Need to make changes to prevent diabetes? Get the support you deserve!

[Libbie Hough]

Making lifestyle changes to prevent Type 2 diabetes can be hard…if you don’t have encouragement and support. That’s where a friendly, well-trained lifestyle coach can help! 

 

 

Meet Greg Schiltz, a registered dietician with the Orange County Health Department. Greg uses the National Diabetes Prevention Program curriculum to teach the class. And he has the experience and training to help you:

• Learn the facts about healthy eating and physical activity and explain how these behaviors will help reduce your risk for type 2 diabetes
• Set and meet  your health goals
• Build relationships with other participants
• Work as a group to meet challenges

If you want to reduce your chances of developing Type 2 diabetes, contact Greg (gsch...@orangecountync.gov or 919-245-2481). The next class begins September 30! 

 

In health,

 

The Nutrition Counseling and Diabetes Management Team at the Orange County Health Department. Find our more about our services on our webpage.