November 8th meeting
Vlad Konstantinov
We will celebrate World Run Day by running at the Rock Creek park, and having a
social at the Sticky Fingers.
According to our survey results, there are quite a few of us who like to run under 3 miles. So we will have two groups
One hour run - Meet at the P and 23 (10 minute walk from Dupont Circle metro) at 11:30 a.m.
30 minute run - Meet at the P and 23 (10 minute walk from Dupont Circle metro) at 12:00 p.m.
Both groups should be back at the beginning of the trail by about 12:45 accounting for pre-run walk and stretch.
We should be done with the post run stretching by 1 p.m. or so, and the we could all head out to Sticky fingers either carpooling or by metro. (Columbia Heights)
We plan to be at SF at 1:30 p.m.
http://www.stickyfingersbakery.com/
1370 Park Rd NW
Washington, DC 20010
(202) 299-9700
People are welcome to run other distances, as long as you are back at the beginning of the trail by 1 p.m. or just meet us at the Sticky Fingers, and that also goes for those who would like to come for the social only!
If you did not get a chance to fill out the survey please do so soon, as it is very important for planning future events http://www.surveymonkey.com/s.aspx?sm=sfUpaoJBCBAJuit5wIK_2bRA_3d_3d )
OADC management team
p.s. We are still trying to figure out a single most efficient way to communicate with the group, but at this time you might get this message a couple of times, if you are a member of the group on the face book http://www.facebook.com/home.php#/OrganicAthleteDC?ref=ts . Thank you for your patience on this matter!
Those who would like to join this google group, here is the link http://groups.google.com/group/oawashdc?hl=en