Trial run and/or lunch social at Vegetable Garden

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Vlad Konstantinov

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Mar 31, 2009, 2:02:09 PM3/31/09
to oawashdc, kelly. lally, far...@gmail.com
Hello All,

Would peeps be interested to do a trial run for the 5K at the actual location of the run to get familiar with the terrain(it is quite hilly) , and then go have a lunch social at Vegetable Garden which is only 5 miles away?

According to my training plan, I should be able to run 2.75 Miles (which is about 4.5K) by May 2nd weekend, so I should be good to go to do a training run, and more then good to go to do Vegetable garden!  So I am open either May 2nd or May 3rd. Below is the address of the park.

If you are not running, you could meet us at the Vegetable Garden, I guess an hour later after the run, so we could have and Organic Athlete social.

2000 Shorefield Rd
Silver Spring, MD 20902



Let me know what times will work for you on those days. I am thinking, run at noon or 11:30 and social at 1 p.m.?

Also, perhaps peeps who are not running, could do a group ride in the area?

Vlad

Vegan Cyclist

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Apr 1, 2009, 6:10:14 PM4/1/09
to oawa...@googlegroups.com, Vlad Konstantinov
Great idea, Vlad!
 
Scott and I would be up for the training run, and likely the lunch at VG afterwards.  If all are agreeable, could we try to shoot for Saturday, May 2nd?
 
Cynthia
 

Date: Tue, 31 Mar 2009 14:02:09 -0400
Subject: Trial run and/or lunch social at Vegetable Garden
From: vega...@gmail.com
To: oawa...@googlegroups.com
CC: kelly...@gmail.com; far...@gmail.com

Vlad Konstantinov

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Apr 6, 2009, 11:32:10 AM4/6/09
to Vegan Cyclist, oawa...@googlegroups.com, kelly. lally, step...@aol.com, far...@gmail.com
Saturday, May 2nd sounds good to me, let's make it 12 noon. And the lunch at 1:30. I figure it would take us some time to warm up. Running should take about 30-35 minutes, perhaps some time to stretch and cool down later, and change clothes.

We could have Sunday as a rain day, but the race will be rain or shine, so perhaps it would be good to do the trial rain or shine, unless there is a hurricane :)

Hope many of you could join us for either run, lunch or preferably both! At lunch we could discuss other cycling or running events.

Please RSVP if you can come, so that we know to wait for you and/or reserve you a spot at the Vegetable Garden


2000 Shorefield Rd
Silver Spring, MD 20902

Vlad,

p.s. my cell is 410-627-2531, I will wear my OA cycling cap, and perhaps an OA t-shirt or running top, so that you could spot me in the parking lot. I am also attaching my mug shot.
VeganVlad.JPG
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