Run, Forrest, Run!

[vegbikr]

Happy Friday everyone!

Just thought I'd let you all know of two other 5Ks happening in the DC
area, both with a "green" theme. One's in VA, the other in MD.

http://www.actrunfortherainforest.org/

http://www.silverspring5k.com/


Me and my better half are registered; hope some of you guys join in!

- Cynthia

[Vlad Konstantinov]

Thanks, Cynthia!

The one in June looks good, since it is a month after the Poplar spring run, so I will be in shape. Not sure about the April 19th, possibly.

I am currently on this training plan, and I love it! It makes you want more, not less running :)

http://www.new.facebook.com/ext/share.php?sid=57718179059&h=YadCl&u=6sixD&ref=mf


Please consider training and joining us for the 5K, the time is not important, it would be great to show up there in numbers!

Here is the registration page again, choose OA team, of course :)

http://poplarspring.kintera.org/faf/home/default.asp?ievent=305909

Vlad

[Vegan Cyclist]

Great, Vlad!  Glad to hear you're enjoying your training...I will have to check out your plan.  :o)
 
I see our OA team for Poplar is growing, but I hope more will join in.  Come on folks--it's great fun!  Not only is it for an awesome cause, the support and post-race event and goodies are the best we've seen compared to other local races.  Even if you think running's not your thing, give it a shot!  The animals at Poplar will thank you!
 
Cynthia
 

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Date: Sun, 29 Mar 2009 13:39:15 -0400
Subject: Re: Run, Forrest, Run!
From: vega...@gmail.com
To: oawa...@googlegroups.com