run for November 5, 2014

[Baumgarten, Deborah A]

Hi runners,

 

A quick shout out to Emily for completing the NYC marathon this past Sunday. It was a pleasure and an honor to help her train.

 

Tonight we’ll do run 7, the almost reverse golf course run. Give me feedback on if you think this one is ok for dark winter time runs.

 

Deb

 

Route 7

 

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