Fwd: Mindful Space Drop-in Evening - Embracing stress and anxiety, Wed 2 December, Cardiff - an evening of stillness and reflection

[Helen Marie Walters]

---------- Forwarded message ----------
From: Mindful Space <vi...@mindfulspace.co.uk>
Date: Tuesday, November 17, 2015
Subject: Mindful Space Drop-in Evening - Embracing stress and anxiety, Wed 2 December, Cardiff - an evening of stillness and reflection
To: helenmari...@googlemail.com


Mindful Space Drop-in Evening - Embracing stress and anxiety

Hi
Our next mindfulness drop-in evening is coming up soon, Wednesday 2 December. The topic is 'Embracing stress and anxiety’. It's an opportunity for you to develop mindfulness skills, to meet up with others interested in mindfulness, to work with mindfulness trainers Vicki Worsley, Keith Hackwood and Steven Stanley and to have an evening of stillness and reflection.

If you're interested, follow this link to sign up:
http://mindfulspace.us2.list-manage.com/track/click?u=e4770f2dbc9ec079c8a2c41fd&id=68915de482&e=cbd227c6f3

You’re also very welcome to bring friends or family who would like a taste of mindfulness. Hopefully see you there.

--
Yours

Vicki
www.mindfulspace.co.uk
07706830313

.....................................................................
Mindfulness Drop-in Evening:
‘Embracing stress and anxiety’

Date:   Wednesday 2 December 2015
Place:  Chapter Arts Centre, Cardiff
Times:  7:00-9:15pm
Cost:   £12

•       Enjoy an evening of mindfulness: meditation, movement and conversation
•       Work with mindfulness trainers Vicki Worsley, Keith Hackwood and Steven Stanley
•       Meet other mindfulness practitioners
•       Introduce family and friends to mindfulness

Places limited
To book follow the link to the EventBrite booking website:
http://mindfulspace.us2.list-manage.com/track/click?u=e4770f2dbc9ec079c8a2c41fd&id=c718a751b6&e=cbd227c6f3


==============================================
You are receiving this email because you are on the Mindful Space mailing list.

Unsubscribe helenmari...@googlemail.com from this list:
http://mindfulspace.us2.list-manage1.com/unsubscribe?u=e4770f2dbc9ec079c8a2c41fd&id=b01560b260&e=cbd227c6f3&c=0b1be884f1

Our mailing address is:
Mindful Space
19 Ffordd-Y-Capel
Efail Isaf
Pontypridd,  CF38 1AP
United Kingdom

Our telephone:
07706830313

Forward this email to a friend:
http://us2.forward-to-friend1.com/forward?u=e4770f2dbc9ec079c8a2c41fd&id=0b1be884f1&e=cbd227c6f3

Update your profile:
http://mindfulspace.us2.list-manage1.com/profile?u=e4770f2dbc9ec079c8a2c41fd&id=b01560b260&e=cbd227c6f3

[Jon Tal Good Feet]

Any one fancy a move to Cardiff?

Fantastic innovative practice looking for 4-6 session salaried GP

http://www.northcardiffmedicalcentre.co.uk

Email me if you want any details

Cheers

Jon Campbell