Yoganna by the Sea - YOU are invited!
3 views
Skip to first unread message
Anna
Feb 17, 2011, 8:52:13 PM2/17/11
to Northshore Fitness Project - Kauai
YOGANNA by the SEA -- Where you need to be!
A FUN RAISER that raises funds . . . for school supplies . . .
WHEN: TUESDAY, Feb. 22, 2011 -- 8:30 – 9:45 am
WHERE: Pinetrees – Near lifeguard stand – Hanalei Bay
WHAT: 30 minutes WARM-UP and/or CARDIO training by walking or
Water walking (arrive early if you want longer to do this)
PLUS
45 minutes YOGANNA stretching and strengthening and relaxing and
deep breathing! (a joyful yoga-flow class by Anna)
WHY: TO RECHARGE with gentle yet effective mind-body
exercise . . .
TO ENJOY our beautiful seashore . . .
TO follow through with your goals of becoming healthier as you
get older!
COST: Min. $5.00 donation . . . to help local school teachers
purchase needed school supplies
REGISTER: Call Anna Myers at 826-0355 or respond by e-mail and
then just SHOW UP (rain or shine, unless the bridge is closed!)
A FUN RAISER that raises funds . . . for school supplies . . .
WHEN: TUESDAY, Feb. 22, 2011 -- 8:30 – 9:45 am
WHERE: Pinetrees – Near lifeguard stand – Hanalei Bay
WHAT: 30 minutes WARM-UP and/or CARDIO training by walking or
Water walking (arrive early if you want longer to do this)
PLUS
45 minutes YOGANNA stretching and strengthening and relaxing and
deep breathing! (a joyful yoga-flow class by Anna)
WHY: TO RECHARGE with gentle yet effective mind-body
exercise . . .
TO ENJOY our beautiful seashore . . .
TO follow through with your goals of becoming healthier as you
get older!
COST: Min. $5.00 donation . . . to help local school teachers
purchase needed school supplies
REGISTER: Call Anna Myers at 826-0355 or respond by e-mail and
then just SHOW UP (rain or shine, unless the bridge is closed!)
Reply all
Reply to author
Forward
0 new messages