Do Omega 3 Fatty Acids Improve Brain Function?

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Sep 4, 2013, 5:31:18 PM9/4/13

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Omega-3’s are the most important and beneficial of all fatty acids, playing a key role in keeping your brain healthy. The primary Omega-3 components, or acids, are known as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). They are classified as essential acids due to the fact that we need