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Jul 7, 2013, 1:03:52 PM7/7/13
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Types of Dating Abuse

Posted: 06 Jul 2013 12:15 PM PDT

Violent relationships can sometimes be complicated or complex. When there is mistrust between two parties’, disagreements and fightsmight popup. This can make you relationship unhealthy. Dating abuse can take various forms like physical, emotional, mental, financial and sexual abuses.

1.      Physical

This is the most common type of dating abuse.Nearly 1.5 million youths worldwide go through this type of dating abuse.Physical abuse always comes in many forms likeslapping, choking biting, strangling, hair pulling, punching, hitting and anything that harms one physically.Hitting or slapping your partner once is a big offence. This abuse is not acceptable in any community or society however minute it may be too many. Physical abuse normally puts one at a greater risk in future. It is common with the male who normally try to use their physical ability and strength to hurt the females. If your partner is affected, then you should look for a way forward on how to help them do away with it.

2.      Emotional and verbal

This emanates from the aggressive desire to control yourpartners’ behavior. The abuser always limits the partners’ ability to act independently and destabilizes their confidence. Emotional abuse involves threatening or belittling and swearing at a partner. The partner will always want to control the others behavior, personality and behavior. This type of abuse normally involves manipulative coercion, unreasonable demands, angry outbursts and withholding of emotions. Verbal abuse involves humiliating and insulting one another. The abuser also normally takes control of the partner’s life by making threats. The abused party is usually made to feel that their decisions and perception are not right and unimportant. Like you cannot hang out with her or him

3.      Financial

This abuse is normally triggered by financial problems. It is normally used by domestic violence perpetuators to overpower their partners. This may take various forms but are aimed at controlling and limiting their partner’s future actions. This happens when your partner takes credit card without your concern. The abusive partner controls their partners by telling them what to buy what not to by.

4.      Mental

It is also known as psychological abuse. The abuser subjects their partners to weird behaviors that may make their partners end up in psychological trauma. This includes chronic depression and anxiety.Mental abuse involves one party down the other. The two parties may also make threat, call name or accuses one another of cheating. It is normally associated with power imbalance like bullying and abusive relationship is.This is unhealthy relationship as it is harmful to the mind. An example is;If you leave me al kill me.

5.      Sexual

This abuse involves forceful pressure to get your partners to consent, rape, unwanted sexual touching, attempted rape and having a sexual intercourse with someone who is drunk or alcohol influence. It is also referred to as molestation. The abuser is usually called sexual abuser. The abuser may be blinded by the drugs they use and this may make him or her end up in jail sentence.

In a nutshell, dating abuse can be dangerous to couples who are in relationship be it a courtship, speed or casual dating. However, these abuses can be controlled if the two parties can sit down and discuss about them.

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Mystic Madness

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Jul 8, 2013, 1:02:54 PM7/8/13
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Types of Dating

Posted: 07 Jul 2013 12:47 PM PDT

In the past, dates were organized by a third party. Due to the change of generations, this became outdated. During those times, the man had to pay for expenses of the first date. If the two parties pre-arranged for another date, the two would now share the expense. These days, either of the parties involved can take care of the expenses depending on their financial status.  After sometime, that became outdated as new advanced types of dating were introduced. Example is the online dating where one does not need to spend a lot like real world dating; there are other types of dating as show below

1.      Dating for fun

This main goal of this type of dating is enjoyment. It is a no-string attached type of dating. The parties spend time together. The two parties enjoy the company of each othereither chatting or laughing. This type of date is usually not a serious one because since it is not exclusive.

2.      Dating to see

Dating to see is purposely meant for knowledge. It is more intentional as both of you can have fun as well. It is meant for both of you to know each other and see if you can get into a serious relationship. The two parties can talk about life goals, marriage, your children background, career plans and family background. This dating may or may not be exclusive one. The parties involved can decide whether to introduce their partners to their respective friends and family members.

3.      Dating to decide

It is also known as courtship dating. Its goal is to make a yes or no decision in line with marriage. The two parties get to know each other for the purpose of deciding whether to get married or not. This may be privateand informal or public affair involving family or commitment with the other party in decision making. At this stage, the dating involves much intentionality. The involved parties should ask themselves what they need to know about their partners, what the other partner needs to know about them. It also helps so that the decision making process would not drag on forever.

4.      Dating after marriage

Dating after marriage its main goal is for growth. If one gets married, they will still continue dating. It is quite different from the other types of dating. Since the two parties have made lifelong commitment, they will have to develop the relationship. This dating is always important as it gives you an exclusive time with your partner. One can use the time or opportunity to catch each other up on things that have happened in the past week, haveserious conversations and make decisions.

All in all, having these types of dating types, one can choose either of them depending on their goals or interests. However, with all this options, choosing the type of dating has been a difficult task especially to the upcoming youths. This may be due to the slight differences between the dating types resulting into confusion.

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Jul 9, 2013, 1:02:27 PM7/9/13
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How to Increase Leadership Skills for Personal Development

Posted: 08 Jul 2013 02:32 PM PDT

How to Increase Leadership Skills for Personal Development

Sharpening of your personal development skills can make you become an effective and prominent leader. Successful leaders should be open to challenge and willing to grow. You should growboth as an authority figure and individual. It is therefore important for you as a leader to continue working hard to improve your leadership skills. This will keep your skills aligned with the changing priorities and goals in our societies and communities today.

1.      Improve interpersonal skills

A good leader should have good people skills. Both your colleagues and employees should also feel comfortable to share any issue with you. This makes them free to share their problems without being afraid of your reaction. This involves you taking your time to ask for their opinions and listening carefully. Listening at each of their viewpointsalso shows some level of respect to your colleagues and employees. This will make them appreciate little things like paying them for work well done.

2.      Assess your skills

Assessment of your own skills ensures that your competencies are at a level they should be. In case your profession needs knowledge that does not change rapidly, then assessment of your skills is sufficient. This can be done once a year or more depending on your field of interest. Ifyou are in fields where there is rapid changing field, then you should go for this test monthly.

3.      Increase your knowledge

Effective leaders do not stop learning because they always want to increase or improve their skills. Having known the areas you want to improve such as getting specific skills or improving on your existing abilities will help you become a valuable and well-rounded leader. On identifying areas of improvement, you should look for ways of obtaining the knowledge. This can be done in many ways such as taking online courses, attending relevant conferences and subscribing to applicable blogs. All these will expand your knowledge and improve your performance jobwise.

4.      Inspiring others

As a leader, you should be able to encourage and inspire your team members. This helps them to attain their personal goals as well as helping you becoming a good leader. Involving every member in planning team goals makes them feel valued as a member of your group. This willmake them be excited for new projects. Giving rewards to members of your team shows them that they hardworking and support is fully appreciated. This will make them feel like an integral part of the team.

5.      Effectively managing your workload

Knowing how to manage your workload is very important to an effective leader. Learning how to represent tasks to your employees and avoiding distractions helps to increase your sense of job satisfaction as well as that of your staff or team.It also enables you to produce high quality work since you are able to place more focus on the projects.

Generally, being an effective leader has a lot to do with your team work members. If you follow the mentioned tips, then you will probably have good leadership skills and relations with people. However, this does not guarantee that you will be a good leader since there are other things involved for you to become a good leader such as communication.

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Jul 10, 2013, 1:04:41 PM7/10/13
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Personal Development Planning

Posted: 10 Jul 2013 01:35 AM PDT

Personal development, also known as individual development plan or personal enterprise plan, is a statement of ones competencies, strengths, education and training, aspirations and stages to show how the plan will be realized. The plan usually includes a portfolio holding evidence of the skills gathered during a certain timeframe. Having a personal development plan helps you in many ways. You can figure out what you want in life and how you will achieve it. However, you can also achieve personal development without any plan. PDP increases your chances of moving towards life that’s is fulfilling and satisfying. The plan gives you a better understanding of what you want from life, understanding of obstacles that may pop up and how to avoid them.Below are a few steps that you may follow when making your personal development plan.

1.      What you want

This step helps you identify the parts of life you are happy with, and those you could use some alteration. Having identified this, you can then choose an area to work on. You can make a list of main areas of your life which you have been focusing on recently. This might include career, relationships and fun. Rating of these areas is also important. You should rate them on a scale of 1 to 10. Knowing your ideal situation is also very fundamental in the creation of your PDP.

2.      Linking the gap between your goal and current life

Having known your ideal situation, you can then be able to compare it with the current situation. This will enable you know how big a gap stands in-between your dream and reality situation. This will later help you in building the right bridge across the gap.

3.      Generating options

At this stage, you already have an area of your life in mind and known your ideal situation. You should also know what it takes to bridge the gap in-between your current and ideal situation. There are several options that you can take to move towards your ideal goals. This process involves creativity, widening of your way of thinking and coming up with plans of action that you might not have considered before. You should then narrow down to your options and set deadlines for the actions to be taken soon.

4.      Goal setting

At this step, you should make your ideal situation a reality. This is achieved by taking all the planning that you have done. Goal setting is however somehow tricky; you should pick only three or less actions from your list. Choice of many actions may make you feel overwhelmed increasing your chances of procrastinating. Having picked three, you should set a deadline by which you will finish all of the actions.

In all in all, having followed these steps, you should have a good personal development plan that will help you achieve your goals. However, if these steps are not followed like in the goal setting step, having many actions will demoralize you from achieving the desired goals.  This may be so because you will feel overwhelmed by the numerous actions that you should do within a certain time limit.

 

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Personal Development for Career Success

Posted: 09 Jul 2013 11:43 AM PDT

Working encompasses a large portion of our day. Therefore, it is not a surprise for you to be unhappy at work. This will promptly affect your home life. However, this can be improved if you commit your lifestyle to personal development. This will automatically improve your progress, resultingto happiness at the place of your work.  Personal development comprises several training options. You are at the liberty of improving your industrial skills and gain higher professional requirements to fast track your performance. Creating your personal development is a great way to be motivated at place of work.  This will make you feel a sense of achievement and gain deeper lifestyle satisfaction.

1.      Networking groups

This group offers fantastic chances for you to have industrial contacts and stay updated with recent or latest information. This will improve your general interpersonal and communication skills. Conversation with people whom you share your interest can also be inspiring. Networking places is a good place where you can find a mentor. You can as well bounce ideas, share and receive advice.

2.      Industry specific training courses

In most companies, employers normally dedicate a budget towards staffing. You should grow industry specific skills and requirements whenever a chance a rises. However, industry specific courses relates the following; health and safety, equipment training, refresher courses, strategy and implementation, software training and research development.

3.      Continued tertiary education

Tertiary requirements are usually well regarded by employers. This happens when you add additional unit to your degree or pursue a new field of study. With the help of new technology, the internet gives you an opportunity to further your tertiary education as a part time course. Registered training organizations degrees course are available in online study portals. Increasing your qualification will increase the chances of attaining high salaries.

4.      Personal development courses

There are quite a number of personal skills that improves your ability to work well at work. Specially designed course are usually available at your leisure. In case you are not in a position to receive personal development training through your employer, then it is usually wise to pay for your training. You can take online course that fits your schedule. The training is available at all times, short or, half day courses. There are many courses such as public speaking, negotiation, stress management, time management, leadership and creative thinking. Improving on these skills will help you across your entire life. Apart from getting better results at your place of work, you will be able to transfer this skill into your relationships and personal life.

5.      Spiritual development

Personal and work life is nearly intertwined for career minded persons.  Personal development being part of a career plan, it generates success. It usually adds your wellbeing, overall happiness and health.

All in all, personal development plays an important role in everyone’s life. Having good personal development skills will help you do away with many issues that rise up in our daily lives. Being unhappy at work affects many because they do not know what to exactly do. 

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    Mystic Madness

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    Jul 11, 2013, 1:02:08 PM7/11/13
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    Personal Goal Setting at a Glance

    Posted: 11 Jul 2013 02:11 AM PDT

    Personal goal setting is a challenge to many individuals. This is a great process through which you can think and plan your ideal future and also inspire yourself into working for the actualization of your dream. This process helps you to choose your future destination. Knowing what you are aiming at in life will help you know where to concentrate your efforts. You will also be able to identify possible distractions that can mislead you. Business people, athletes, and achievers in different fields are people that normally use goal setting. It provides you with a long term as well as short term motivation. Goal setting also helps you organize your time and resources as well. Setting clear, sharp and defined goals helps you achieve the set goals. Apart from those, it also raises self-confidence because you are capable of recognizing your ability and competence.

    Goal setting levels

    Goal setting can be done on a number of levels. The first step is to create a picture of what you want to do with your life. You should also be able to identify the goals you want to achieve. After this you can break them down into smaller targets that have to hit to reach your goals. Once all this is done, you should start working hard in order to achieve the set goals.

    Setting lifetime goals

    This step helps you to reflect on what you want to achieve in life. Setting of lifetime goals gives you a clear picture of the overall perspective that will help you shape you decision making. There are different categories of goals setting such as career, financial, education, family, attitude and physical. Career helps you know the level you want to reach while financial helps you know what you want to earn by what stage. However, education helps you know what level of education you want to reach at a particular time. You should spend more time brainstorming and then select one goal in every category that reflects your needs.

    Setting smaller goals

    After setting your lifetime goals, you should go ahead to subdivide the plan into smaller goals that you want to complete within a certain period of time. Creating a to-do-list is also fundamental in goal setting process. You should then keep reviewing and updating your to-do-list daily. However, you can review the longer term plans and change them to reflect your priorities and experience.

    Smart goals

    The SMART mnemonic is useful in creating powerful goals. The mnemonic usually stand for;S-specific,M-measurable,A-attainable, R-relevant, and T-time bound. However, you should state each of your goals positively, be precise and set your priorities clearly. Being precise involves including dates and times.

    All in all, goal setting will be a little easier if you follow the above procedure or tips. Having looked at the above tips, you can easily create your goals without any problem. However, it takes more effort for you to achieve your set goals. You should set goals that are achievable since each one knows their capabilities. With the help of mnemonic SMART, goal setting has been made easier.

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    Mystic Madness

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    Jul 12, 2013, 1:02:37 PM7/12/13
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    How to Make Long Distance Relationship Work

    Posted: 12 Jul 2013 08:12 AM PDT

    Many people have the notion that long distance relationships are not fruitful and do notseem to work. This has created a debate between many relationship experts. According to Paul AFalzone, long distance is possible and can be fruitful. Having this kind of relationship has been a challenge to many due to the several miles that separates them and their partners. This goes without saying that your communication will be as well affected by the distance. Maintainingthis type of relationship is usually a big struggle and challenge many couples. This relationship can however be made possible by getting involved in creative methods of communication. Employing the following strategies can be of help to keep your long distance relationship hot.

    1.      Create ground rules from the beginning

    Before starting any long distance relationship, setting ground rules is important. This involves discussing the terms of your arrangement with your partner. This canbe done through various means such asemails, Skype, phone. Both of you should have mutual agreement upon the terms and ground rules for the relationship you are about to start. Discussing topics like how often you should communicate or visit each other, whether to be monogamous or not when separated. Leaving or assuming things may cause problems in your relationship. In case both of you have no bad feelings or misunderstandings, then that is clear indication that both of you are progressing well.

    2.      Discuss about your end goal for the relationship

    Being optimistic or having a feeling that there is light at the end of your relationship is a good move to your relationship. This is how both of you should look at your relationship. However, you should have something that both of you can focus on when the going gets tough because it will always remind you that you areinvolved in a puzzling situation. Setting your goals like whether to get married at the end of your relationship is also important ant.

    3.      Avoid excessive communication

    Many think that communicating to their partners daily is the best way to keep then close. However, it is good to have one hour call weekly and not daily. Doing this will make both of you have exciting updates to share. Theless often communication will give each one of you the freedom to grow independent.

    4.      Alternative visits on each other

    Visiting each other is important to this kind of relationship. This will enable you to know your partners friends as well as spending time becoming each other’s part. However, if only one of you does the visiting, this will create unbalanced and unhealthy relationship as well as your partner’s resentment. If both of you decides to visit each other, it should be reciprocal.

    5.      Raise your trust level significantly

    Being separated significantly from your partner means you are not concerned about their whereabouts. This can create anxiety and insecurities since you do not know what your partner is up to. You should trust each other fully to make this work. Granting each other the freedom to live their lives independently is important. Being overprotective, jealousy and accusatory of each other will breed contempt to both of you.

    In conclusion, if you follow the mention strategies, then long distance relationship will work best for you. However, this does not guarantee that it will automatically be fruitful; you should work on making it possible. There are also other factors to consider such as your partners behavior and attitude.

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    Mystic Madness

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    Jul 15, 2013, 1:06:54 PM7/15/13
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    Examples of Marketing Strategies

    Posted: 14 Jul 2013 11:02 PM PDT

    Marketing is frequently confused with advertising but it is the plan that guides the growth of sales of products and services. Any type of business can use various marketing strategies to grow their business.

    Guerilla Marketing

    You can use this method of marketing if you do not have enough funds to buy adverts, to give away free products or market your products at promotional events. If you have employees they can act as ushers or parking attendants at events. If you own a restaurant you can always set up a stand at a high school event and donate some of your products for sampling.

    Position your Self

    For any business to thrive, it is really important to position yourself in your market place and one great way to do just that is to create a brand or image. If you find a business enterprise limiting itself to a particular gender like selling men shoes, it means that your store specializes in that particular product.

    Cause Marketing

    Most people sponsor charity by buying food or paying fees or even sponsoring a football tournament that raises money for charity in order to gain brand loyalty. This is usually a really effective way to introduce your new products or services into the market.

    Marketing through Sports

    This is also another great way to let people know more about your products. Some people use their businesses to support many local teams and this in return offers many opportunities. Sometimes some companies end up getting signage and have the advantage of athletes wearing the company or business logo on their uniforms. Some even have the event named after their company or product and this is just another way of exposing the company, their products and services. This type of marketing strategy gives great publicity and exposure.

    Boosting Consumer Confidence

    It is really hard to find someone buying a product they know little about. If you business and products is just new to the market, it would be better to create a marketing campaign that lay emphasis on the quality of your products and services. This really boosts the consumer confidence and it will mostly be evident at the cash register.

    Creating Awareness

    It is important to hold a campaign that can promote your products as many ways as possible. One can use the local airwaves and other advertising agencies with their company name or logo to make their products known and what they have to offer. Increased awareness will always bring more people to your store but since it is costly, you should be willing to spend more on your advertising.

    Put Deadlines

    You will find that many company ads have deadlines where they emphasize too much on the closing sale date when they are selling their products at reduced prices. This is a very unique and effective strategy because customer responds to deadlines without even realizing it. The feeling of losing out to some people is just not good and that why you will find people lining outside a store.

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    Easy Marketing Strategies

    Posted: 14 Jul 2013 10:49 PM PDT

    Easy Marketing Strategies

    To start a good business marketing plan you will need good research. You don’t need to have a large budget for your marketing.  The good thing is you can still create the right plan for an effective pricing and advertising with nothing more but just a few marketing techniques.  Here are a few things that you will need to consider.

    Research

    In business, you first need to know your customers and competitors before you come up with a marketing plan.  It would be wise to know where and how your competitors get customers, learn the average prices charged by them and compare to yours. You should try to find out where your competitors are selling the most and where people are buying the most.

    Create the Right Budget

    When creating a budget for your marketing it is important to include the whole cost of advertising, promotional and sales commissions cost. As sales rise, you should also raise your marketing spending.

    Use the Four Ps Strategy

    Many marketers in the world today use the four Ps to guide them in planning. These four Ps are products, price, position and place. It is vital to compare your products to your customers needs and at the same time looking at what your competitors have to offer.  By comparing yourself with your competitors you will be able to know your position in the market and adjust if you need to accordingly by maybe changing the packaging of your product and making it more appealing to a young or older generation, adjusting the price or even changing your current location. It is also advisable to send messages to your clients with information about your products.

    Observe your Marketing plan

    It is really important to monitor your marketing plan. This will always help in tracking the results. It is good to keep track of the customers you get. You need to know if they are mostly women, men , youth, etc because this will help in creating more ideas on how you can get even more people to love your products.

    Establish a corporate goal

    It is good to have a magnificent business growth but it will be of no good use if the owners of the business wish to just retain its current scale.

    Seminars

    Many businesses have thrived by doing small things like seminars. This is usually not a waste of time since a lot of businesses get their product known through this kind of exposure. Seminars make a great impact because here one gets to talk one on one with the customers and get a share of what everyone views and even new ideas come along the way. Seminars can get you publicity by just marketing the event.

    Create a Free Event

    Everywhere you go in the world today, there will always be media reporters looking for a good story. By hosting this reporter you end up giving them exactly what they want and in return you also get some free publicity for your business and products.

     

     

     

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    Benefits of Long Distance Relationships

    Posted: 14 Jul 2013 05:49 PM PDT

    According to many people, short distance relationships are usually seen to be easier and convenient compared to long distance relationship. This is because of the fact that you will be seeing each otheroftenly. This gives themthe chance to go out together or even visit their partners in their residential places. However, many have not realized that there are some problems that can be avoided or solved by getting into long distance relationship. Short distance relationships encounter some problems like your partner knowing your messy sides which long distance relationships do not worry about.

    1.      Having enough time alone

    This is one of the benefits that long distance relationship comes with. Many couples involved in short distance relationship are normally affected by this. They spend most of the time together with their partners and not alone. This will deny them the chance to do activities they enjoyed earlier such playing football. Withlong distance relationship, couplesget some good time to still pursue their activities as well as their personal interests. This will give them a lot of things and topics to discuss.

    2.      Their partner’s messy habits

    Being close to your partner regularly will make you know your partners behavior. When couples get into short distance relationship, then they will probably come to know their partners messy behaviors. Women are usually deal with their men leaving toilet seat up. On the contrary, women have the tendency of leaving their toiletries strewn about.  This is not the case with long distance relationship since partners leave in different states, cities or countries. This means the couples will not have to witness the unsavory or messy habits of their partners making their relationship peaceful.

    3.      Being able to finish work

    Short distance relationships do not give one the opportunity to hang out with their friends. It also denies you the time to do other things like assignments either at work or school. However, long distance relationships are not affected by this kind of things. This is because of minimal face to face contact hence you can be able to do your work or assignments.

    4.      Having to spend time with your parents

    Being in the same city or town with your parents is not convenient to many couples. Your parents will always want to do several thingswith their daughters or sons in-laws. In the case of your mum, she may want to go to do shopping with your girlfriend or your dad may want to go play sharks game with your boyfriend. This is inevitable to couples since it can become annoying in case you love your partner more than your parents. With long distance relationships, meeting your parents can be done on special occasions like holidays hence preventing occurrence of such scenarios.

    All in all, long distance relationship has several benefits which it offers. Some of the benefits are solutions to challenges that face short distance relationships. Being in a short distance relationship, there are many problems that come up due to the distance. An example is your partner may know your messy habits and this may bring problems to your relationship. However, this can be solved by getting into a long distance relationship since most of the times you are not always in contact.

     

     

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