The Best Type of Mattress for Side Sleepers

[Rylin Jones]

Side sleepers often face challenges with pressure points around the shoulders and hips, making mattress choice especially important. A mattress that’s too firm can lead to discomfort, while one that’s too soft may not provide enough support for the spine.

For side sleepers, a medium to plush mattress is usually ideal. It should offer enough give to cushion pressure areas while maintaining the alignment of the spine. Materials like memory foam or latex are especially effective because they contour to the body without excessive sinkage.

Choosing a mattress for side sleepers ensures that your body is supported in a way that promotes better circulation and reduces joint pain. Many side sleepers benefit from zoned support or pillow-top designs that enhance pressure relief without compromising spinal health.

If you primarily sleep on your side, the right mattress can drastically improve your comfort and quality of rest. Prioritizing softness in the right places and support where it counts leads to more restorative sleep and fewer aches in the morning.