CBT and Depression workshops

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Shishir Palsapure

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Mar 12, 2012, 9:12:50 AM3/12/12
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A three day workshop on CBT is organized in New Delhi to be held on 16th, 17th and 18th March 2012.



Another workshop on Depression is open to all based on CBT. The details are as under.


Two hour workshop on Depression.

 

Open to all.


 


Do you feel worthless, hopeless or helpless? Think that nobody likes you? Do you often blame yourself for mistakes? Do you feel down most of the time and not feel the pleasure in life? Quite likely you are depressed. 




Research suggests we think almost the same every day. About 80-90% pretty much the same. That’s not good news, because we are likely to be upset about the same things today, what we were upset about yesterday. 

Learn to think and act differently with a trained therapist, Dr. Shishir Palsapure who will help you identify where stress and depression come from; and how to modify it.

 This 2 hour workshop will aim at learning skills to fight the feelings of depression and stress, boost confidence, overcome hopelessness and helplessness.

 The workshop is based on Cognitive behavior therapy and Rational Emotive behavior therapy; and will help you learn new skills and see how therapists work with clients. 




During the workshop you will be able to:



1. Find out if you are clinically depressed, and what’s your level of depression.
 

2. Understand where depression comes from.


3. Know what can be done to overcome your depression, be able to make small changes everyday.


4. Learn skills of fighting stress and depression more effectively.


5. Get a chance to have one full counseling session done by the trainer. 




There will be demonstration of live counseling sessions, so if you want to volunteer for the session, please let us know in advance.

 

Venue:
Dr. Chugh’s Clinic
S – 132 Greater Kailash –2  
New Delhi – 110048 India.



Date: Sunday, March 18th 2012.
 

Time: Afternoon 2-4 p.m.
Registration fee: Rs. 500 only.




Faculty:

Dr. Shishir Palsapure MD MSc (Psy)

Psychotherapist

. Associate Fellow and supervisor of Albert Ellis institute, New York, USA. 

Also trained at the Beck institute for Cognitive therapy, Philadelphia, USA




Dr. Shishir is a trained psychotherapist and youngest among the three certified supervisors for mental health professionals in Rational Emotive and Cognitive Behavior therapy in India. He has been successfully conducting workshops for psychologists and psychiatrists all over India and abroad. So far he has trained thousands of mental health professionals, teachers, counselors and students in psychotherapy and emotional education.






* Kindly note. If you are feeling suicidal, kindly consult a psychiatrist. This workshop is not intended for overcoming suicidal depression. This workshop is not a substitute to consulting a mental health professional.



 

Fill this form if you want to register for the workshop.

-- 

With regards,
Dr. Shishir Palsapure  MSc (Psy), MD
Psychotherapist
Associate fellow of Albert Ellis Institute, New York, NY. USA
Cognitive behavior and Rational Emotive behavior therapy supervisor 

Care Hospital, 3 Farmland,
Ramdaspeth Nagpur
India
+91 8390937939



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