neophyte vegetarian

[Julie Bercovici]

I have been living without red meat (for health reasons) for a couple
years now but want to give up chicken, fish, eggs and dairy products
(for moral reasons) now. I also would like to stop using cosmetic and
cleaning products from companies using vivasection. Do any of you
experienced folks know of a publication that would give me the names
of companies that either do (or probably easier don't) use animal
ingredients in their products. Also, if anybody has any great recipes
for legumes or grains with no tomato I would appreciate them. Thanks
in advance.

Julie