St Joseph 300 / 200 K ACP rides

[Spencer Klaassen]

If interested, please EITHER register or send me a message if you are interested in the rides.

April 4, 6 am

St Joseph, MO

300 K - St Joseph - Conception ACP

200 K - Ride with the Devil ACP

From Ron Himschoot:  

The purpose of the 300k is to teach you how to take care of yourself on a long ride.  How to stay on top of your food and water consumption.  How to keep going when you get tired without hurting yourself.

Ride lots,

Spencer

PS:  My house is a mile from the start if you would need a quick nap after the ride before heading back home.