T Rex Feeling Download
Dibe Naro
Returning to my presentation at the offsite last August. I spoke very openly about my feelings and mistakes to everyone at the company. I told them how I had failed as the lead of my team, and also putting together the best possible team in place. At Supercell, when we fail (or succeed), we celebrate the learnings that come out of that with champagne. I am not sure if it was the champagne, but speaking openly about these mistakes actually helped me feel much better. Also, it was incredible to get the support from Supercellians at that moment. It meant the world to me.
I told Supercellians that from now on, we should all start to think change as something that is a constant. Yes, sometimes change can feel uncomfortable. But we need to get comfortable feeling uncomfortable. We should think of change as a positive thing, something we need to do all the time to become better. As long as we change for the better every day, and can do that over a decade or two, with some luck, eventually we will land to a great place.
At the time of writing this, it is already February 2024, and I thought I would close with a few thoughts about this coming year. To summarize my feelings, I cannot recall when was the last time we had started a new year from such a great position as we have this year.
Feeling, being, and doing well can be really hard. Both individually and collectively, it can sometimes seem that there are endless barriers that keep us from thriving and feeling our best selves. This 1-credit course explores the science and practice of emotional well-being, defined as how positive an individual feels generally and about life overall. We will define the components to emotional well-being, which include the emotional quality of everyday moments as well as judgments such as life satisfaction, meaning, and goal pursuit. We will explore the interdependence across individuals, communities, and systems that contribute to emotional well-being, and will share effective strategies to enhance emotional well-being.
One more thing: I wrote this blog when I was feeling depleted. And in that fact is another political lesson: sometimes we can feel less depleted by writing about being depleted or even just sharing that sense of being depleted with others.
Hi. have been on ARV for 2 months now, still feeling the same, tiredness, chills and night sweats, water eyes and sometimes pains in my both ribs and weight loss. no change since I started hiv treatment .. am so scared that am going to die, pls what do I do?
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"When we say make something, people immediately say, 'Well, I'm not Picasso. I don't know how to do a fancy painting,'" Nobel says. And, of course, you're not! But the opportunities for creative expression are endless. "Do a doodle [or] a dance move," Nobel suggests. Resurrect your grandma's pie recipe, plant an herb garden, try a textile art. "Make something that puts your thoughts and feelings and vision about who you are and what matters into a tangible artifact that then can express those thoughts and feelings to others," he says.
"Share your thoughts and feelings in creative ways with other people who have that interest," he says. And, hopefully, in those interactions you can begin to reveal yourself and share the unique things that matter to you. "Then, other people recognize that, share their story in return, and it's like an electric circuit is connected," he says.
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