thanx for such a nice insight on health ...
may be we can follow and practice these.
> --- On *Wed, 15/4/09, Mr.Ehtisham Butt <
ehtisham2...@yahoo.com>* wrote:
> To: "shoaib shahid" <
luckey_st...@yahoo.com>, "Mohammed Muddassar" <
>
mh_mudas...@yahoo.com>, "Samad Rais Suri" <
Samadrais....@adcb.com>, "Tahir
> Jamil" <
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> a" <
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itsvic...@gmail.com>, "Naeem
> Ahmed" <
naeem.ahmed...@gmail.com>, "Zulfikar Ali" <
muhammad_0...@hotmail.com>,
> "Zohaib Ali" <
zohaibbutt...@yahoo.com>, "mohsin ashfaq" <
>
mohsinashfaq...@gmail.com>, "yasir aslam" <
yasir_p...@yahoo.com>, "Ch.
> Fahad" <
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> Ghous" <
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> iqbal" <
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> "Hasham Lodhi" <
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> murad" <
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> "kashif mustaqi" <
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>
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> Rehman" <
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> "faraz saleem" <
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>
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> shabaz" <
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> shah" <
faraz4eve...@yahoo.com>, "shoaib shahid" <
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> "Rida Tariq" <
ridatariq...@hotmail.com>, "Nida Temmuri" <
>
popular_anony...@yahoo.com>, "hrhyr yery" <
arba...@yahoo.com>, "Ch Zain" <
>
chzain...@yahoo.com>
> Date: Wednesday, 15 April, 2009, 1:37 PM
>
> *THE SEVEN DANGEROUS ACTS*
>
> DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL
> <
http://groups.yahoo.com/group/MumbaiHangout>
> *Don't smoke-* Experiment from experts proves that smoking a cigarette after
> meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
>
> <
http://groups.yahoo.com/group/MumbaiHangout>
> *Don't eat fruits immediately -* Immediately eating fruits after meals will
> cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal
> or 1hr before meal.
> <
http://groups.yahoo.com/group/MumbaiHangout>
> *Don't drink tea -* Because tea leaves contain a high content of acid. This
> substance will cause the Protein content in the food we consume to be
> hardened thus difficult to digest.
>
> <
http://groups.yahoo.com/group/MumbaiHangout>
> *Don't loosen your belt -* Loosening the belt after a meal will easily cause
> the intestine to be twisted & blocked.
>
> <
http://groups.yahoo.com/group/MumbaiHangout>
> *Don't bathe -* Bathing will cause the increase of blood flow to the hands,
> legs & body thus the amount of blood around the stomach will therefore
> decrease. This will weaken the digestive system in our stomach.
>
> <
http://groups.yahoo.com/group/MumbaiHangout> *Don't walk about -* People
> always say that after a meal walk a hundred steps and you will live till 99.
> In actual fact this is not true. Walking will cause the digestive system to
> be unable to absorb the nutrition from the food we intake.
>
> <
http://groups.yahoo.com/group/MumbaiHangout>
> *Don't sleep immediately -* The food we intake will not be able to digest
> properly. Thus will lead to gastric & infection in our intestine.
>
> <
http://groups.yahoo.com/group/MumbaiHangout> *
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