Hello Beautiful You,
This is Joy! I hope this message finds you well and you are starting a healthy summer.
I am slowly adjusting to the new normal, wearing a mask, social distancing, and being vaccinated. Do you feel that you became a better person while going through the pandemic? I learned patience, became open to new things, and found happiness in small things. Growing vegetables in my back yard is a great joy.
I also learned the importance of community and witnessed that we are all connected and need each other. I believe loving myself is a starting point to love others and the community.
With that, I’m excited to invite you to “Love Myself Online Party” celebrating the 25th Anniversary of Body & Brain on next Saturday. It’s a 1-day event full of fun mind-body exercises and tips offering six one-hour sessions you can choose from. Please take a look at the program details and instructor profiles here and register for FREE. Registrants will get access to all sessions for free.
I hope many of you take advantage of it to have an one hour or one day retreat for yourself from your own place.
Thank you for reading my message and staying with me. I’ll appreciate it if you reply to me saying “Hi” or deliver any updates about you.
Sending you my love and bright healing energy!!! ![]()
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