I am reaching out to you after I witnessed an alarming reality.
Last week Body&Brain yoga centers in SF Bay area performed physical test for the members.
And the result was shocking. People vary their pushups, situps and plank postures..etc.
but most of them failed flexibility test, especially hip joint!
It's not a surprise that 2.5 million people in USA got total hip replacement in 2010 and the number is increasing with age and secular trends indicated a substantial rise in prevalence over time and a shift to younger ages. The article
This is really serious situation.
That's why Body&Brain SF regional director, Master Haneul decided to offer 4 hour intense class to increase flexibility focusing on hips at NO COST.
Only voluntary donation to non-profit ECO is recommended. It's for all ages and conditions, gentle, energetic and deep.
I know it's a short notice and you probably have a plan for tomorrow.
One of the members at the company I teach said "I need to give my husband a ride to airport tomorrow."
So I said "You can get a Uber for him. Later he will appreciate that you didn't have to go through hip replacement surgery so that he does not need to babysit you for several months when recovering."
If not this time when do you think you would be able to invest 4 hours deep opening (very high quality) class just for yourself ?
Your body will LOVE completely once you join the class.
Do not miss this chance!
If you are a Mom, it'll be the best mother's day gift for yourself!
Let me know if you can come so that I can add your name to the list.
Thanks for reading it and have a wonderful weekend!
Cheers,
Joy