Free plant-based cooking and nutrition classes at NCNM clinic
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Mark Davis
Nov 3, 2010, 5:28:48 AM11/3/10
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Hi everybody,
Just wanted to let you know that NCNM's campus clinic will be hosting a free 4-class series of cooking and nutrition classes from The Cancer Project. The classes are geared towards cancer survival and prevention, and emphasize low-fat, plant based foods . Class participants get to sample all the dishes, which are of course made with organic ingredients.
The classes will be on Thursdays from 5:30-7:30pm starting on 11/18, skipping Thanksgiving, then resuming for the next three Thursdays. Patients, students, staff, or any other community members can register for the classes by contacting the front desk (503.552.1551). There is a suggested donation of $10 per class, but it truly is just a suggestion. The classes may be offered again next year, but with an actual fee of $10 per class.
Healthy eating to you all!
Mark
--
ND Candidate 2011 - National College of Natural Medicine
(503) 891-2142
Just wanted to let you know that NCNM's campus clinic will be hosting a free 4-class series of cooking and nutrition classes from The Cancer Project. The classes are geared towards cancer survival and prevention, and emphasize low-fat, plant based foods . Class participants get to sample all the dishes, which are of course made with organic ingredients.
The classes will be on Thursdays from 5:30-7:30pm starting on 11/18, skipping Thanksgiving, then resuming for the next three Thursdays. Patients, students, staff, or any other community members can register for the classes by contacting the front desk (503.552.1551). There is a suggested donation of $10 per class, but it truly is just a suggestion. The classes may be offered again next year, but with an actual fee of $10 per class.
November 18,, Introduction to How Foods Fight Cancer
December 2, Fueling up on Low-Fat, High-Fiber Foods
December 9, Discovering Dairy and Meat Alternatives
December 16, Cancer-Fighting Compounds and Healthy Weight Control
Healthy eating to you all!
Mark
--
ND Candidate 2011 - National College of Natural Medicine
(503) 891-2142
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