Description
Each serving contains a significant 2,000 mg dose of Branched-Chain Amino Acids (BCAAs)—Leucine, Isoleucine, and Valine. These are the building blocks of protein and play a critical role in muscle protein synthesis. Consuming BCAAs around the time of exercise has been shown to reduce exercise-induced muscle damage, decrease muscle soreness (DOMS), and accelerate the repair process. This allows individuals to recover faster and train more consistently. The additional essential amino acids in the formula further support these