The Friday Ride

[Andy Garner]

One of our fellow GSDers and I have both moved to a four-day work week which, of course, means there's now a regular ride forming on Friday mornings. Looks like we'll have 8-10 riders this week. We roll out from Lynnwood Park (corner of Fieldstone Parkway and Cotton Lane) at 9am. The route is 48 miles with one stop for water. This time of year, we're staying zone 2/3 (casual pace with regrouping.) The past few weeks, we've been done by 11:45am. The more the merrier. I have posted the route on the ADTR Facebook page. If you're not on that, email me at andy....@mac.com if you'd like to see the route. 

B. Andrew Garner, M.Div., LMFT

Midtown Nashville Counseling LLC

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