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Subject: Very Very Important Tips please forward to your friends To:
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Dear all,
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Health - Very Very
Important Tips
Answer the phone by LEFT ear.
Do not drink coffee TWICE
a day.
Do not take pills with COOL water.
Do not have HUGE
meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the
radiation is 1000 times.
Forward this to those whom you CARE about!
Here are some healthy tip for your smartness & physical
fitness. Prevention is better than cure. HEALTHY JUICES
Carrot + Ginger + Apple - Boost and cleanse our system.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and
eliminate stomach upset and headache.
Tomato + Carrot + Apple -
Improve skin complexion and
eliminate bad breath.
Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body
heat..
Orange + Ginger + Cucumber - Improve Skin texture and moisture and
reduce body heat.
Pineapple + Apple + Watermelon - To
dispel excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi -
To improve skin complexion.
Pear & Banana - regulates
sugar content.
Carrot + Apple + Pear + Mango - Clear
body heat, counteracts toxicity, decreased blood pressure and
fight oxidization ..
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that
increase cell activity and str engthen body immunity.
Papaya + Pineapple + Milk -
Rich in vitamin C, E, Iron.
Improve skin complexion and metabolism.
Banana + Pineapple + Milk -
Rich in vitamin with nutritious
and prevent constipation
آ
Quite interesting!
Keep Walking.....
Jus to check this out......
The Organs of your body have their sensory touches at the
bottom of your foot, if you massage these points you will find
relief from aches and pains as you can see the heart is on the
left foot.
Typically they are shown as points and arrows to show which
organ it connects to.
It is indeed correct since the nerves connected to these organs
terminate here.
This is covered in great details in Acupressure studies or
textbooks.
God created our body so well... He made us walk so that we will
always be pressing these pressure points and thus keeping these
organs activated at all times.
So, keep walking...
Good one.. Don't miss the attachments
Did You Know?
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Blood type and Rh
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How many people have it?
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O +
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40 %
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O -
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7 %
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Tha
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A +
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34 %
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A -
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6 %
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B +
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8 %
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B -
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1 %
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AB +
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3 %
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AB -
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1 %
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آ
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آ
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Does Your Blood Type Reveal Your
Personality?
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Accord ing to a Japanese
institute that does research on blood types, there are certain personality
traits that seem to match up with certain blood types. How do you rate?
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TYPE O
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You want to
be a leader, and when you see something you want, you keep striving until you
achieve your goal. You are a trend-setter, loyal, passionate, and
self-confident. Your weaknesses include vanity and jealously and a tendency
to be too competitive.
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TYPE A
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You like
harmony, peace and organization. You work well with others, and are
sensitive, patient and affectionate.. Among your weaknesses are stubbornness
and an inability to relax.
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TYPE B
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You're a
rugged individualist, who's str aightforwa rd and likes to do things your own
way. Creative and flexible, you adapt easily to any situation. But your
insistence on being independent can sometimes go too far and become a
weakness.
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TYPE AB
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Cool and
controlled, you're generally well liked and always put people at ease. You're
a natural entertainer who's tactful and fair. But you're standoffish, blunt,
and have difficulty making decisions.
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MOST IMPORTANT INFO NOW:
REGARDS, MANIKANDAN,
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You Can Receive
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If Your Type Is
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O-
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O+
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B-
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B+
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A-
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A+
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AB-
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AB+
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AB+
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YES
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YES
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YES
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YES
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YES
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YES
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YES
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YES
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AB-
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YES
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آ
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YES
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آ
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YES
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YES
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آ
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آ
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A+
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YES
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YES
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آ
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آ
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YES
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YES
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آ
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آ
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A-
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YES
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آ
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آ
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آ
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YES
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آ
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آ
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آ
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B+
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YES
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YES
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YES
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YES
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آ
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آ
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آ
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آ
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B-
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YES
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آ
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YES
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آ
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آ
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آ
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آ
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آ
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O+
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YES
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YES
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آ
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آ
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آ
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آ
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آ
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آ
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O-
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YES
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آ
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آ
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آ
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آ
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آ
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آ
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آ
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KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MANIKANDAN,
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Fruit
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Benefit
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Benefit
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Benefit
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Benefit
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Benefit
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apples
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Protects your heart
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prevents constipation
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Blocks diarrhea
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Improves lung capacity
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Cushions joints
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apricots
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Combats cancer
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Controls blood pressure
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Saves your eyesight
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Shields against Alzheimer's
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Slows aging process
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artichokes
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Aids digestion
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Lowers cholesterol
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Protects your heart
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Stabilizes blood sugar
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Gua rd s against liver disease
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avocados
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Battles diabetes
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Lowers cholesterol
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Helps stops str okes
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Controls blood pressure
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Smoothes skin
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bananas
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Protects your heart
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Quiets a cough
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Strengthens bones
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Controls blood pressure
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Blocks diarrhea
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......
DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking up every
morning. Furthermore, scientific tests have proven a its value. We publish
below a description of use of water for our readers. For old and serious
diseases as well as modern illnesses the water treatment had been found
successful by a Japanese med ical society as a 100% cure for the following
diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess
fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases,
vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye
diseases, womb, cancer and men str ual diso rd ers, ear nose and throat
diseases.
METHOD OF TREATMENT
1.. As you wake up in the morning before
brushing teeth, drink 4 x 160ml glasses of
water .....interesting
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything
for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the
beginning may commence by taking little water and gradually increase it to 4
glasses per day.
6. The above method of treatment will cure diseases of the sick and others can
enjoy a healthy life.
The following list gives the number of days of treatment required to
cure/control/reduce main diseases:
1. High Blood Pressure - 30 days
2. Ga str ic - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5. Cancer - 180 days
6. TB - 90 days
7. Arthritis patients should follow the above treatment only for 3 days in the
1st week, and from 2nd week onwa rd s - daily.
This treatment method has no side effects, however at the commencement of
treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in
our life.
Drink Water and Stay healthy and Active...
This makes sense .. The Chinese and Japanese drink hot tea with their meals
...not cold water. Maybe it is time we adopt their drinking habit while
eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water
will solidify the oily stuff that you have just consumed . It will slow down
the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by
the intestine faster than the solid food. It will line the intestine. Very
soon, this will turn into fats and lead to cancer.. It is best to drink hot
soup or warm water after a meal.
A serious note about heart attacks: Women should
know that not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack..
Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.
The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they
know, you can save a person's life!!
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