View this page "Tratak Karma (gaze fixing)"

[Naam Simran Shabad]

Tratak Karma (gaze fixing) : It is a dristi sadhna and consists in
fixing the gaze, first on external centers, and then gradually on
inner centers as explained at some length in the foregoing pages (of
Crown of Life by Sant Kirpal Singh) dealing with Yog Vidya and Yog
Sadhna, in the section on "pranayam." By it, the gazing faculty
becomes steady and when turned inward, one begins to see the wonders
of the inner world of Trikuti, the highest heaven of such yogins. *

* Baba Garib Das tells us that the yogins regard Til as Kshar,
Sahansdal Kamal or Sahasrar as Akshar and Trikuti as Neh-Akshar. The
yogishwars go a step further and starting from Sahasrar, they go into
Daswan Duar while the saints' nomenclature in this respect is Trikuti
for Kshar, Daswan Duar for Akshar and Bhanwar Gupha for Neh-Akshar,
and then the beyond, i.e., Sat Lok (See: Creation_Planes.jpg).

- Sant Kirpal Singh (Crown of Life)

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