l3LfM *The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way [PDF/EPub] Book by Francesc Miralles

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Synopsis: () Every moment in our life happens only once, and if we let it slip away, we lose it forever-an idea captured by the Japanese phrase . Often used to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or 'ceremony of attention', whose intricate rituals compel us to focus on the present moment.From this age-old concept comes a new kind of mindfulness. In , you will learn to use all five senses to anchor yourself in the present. Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is .'This is a great little book to and remind us of , not worrying about the past or future.' - 5* Reader Review'This book should act as . Make each now a sacred moment. Pay attention! - 5* Reader Review'The authors of Ikigai have offered another addition for those seeking out a simpler and more fulfilling life.' - 5* Reader ReviewMarie '' KondoLearn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of , from the bestselling authors ofIkigaiThe Book of Ichigo Ichielift the spiritsthe importance of living in the 'now'a wakeup callichigo ichieIkigai.'urges individuals to simplify their lives by pursuing what sparks joy for them'.