Fwd: Anti-Gravity Yoga

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Thinzar

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Aug 23, 2011, 8:59:50 AM8/23/11

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I have never tried Yoga before. But, I guess, this particular kind of Yoga is such a hard work for me. :))
If u r engaging in Yoga class, give it a go for this move.

Rgds,
Thinzar

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Antigravity Yoga is the latest ~~fad~~ incarnation of yoga for New York's fashion-conscious. A contraption consisting of a hammock suspended from the ceiling allows people to stretch in entirely new directions, including upside-down.

AntiGravity Yoga is a fitness regimen designed by Christopher Harrison to increase one's overall health and physical agility while having fun and creating beauty. The technique was originally created for athletes and gymnasts and has since been modified and perfected for the everyday athlete incorporating components from dance, Pilates and calisthenics.