Manuel Workshop August 25th & 30th at MST (English)

[Tarik Thami]

I happy to announce that Manuel will be doing a special workshop at MST!

日本語は添付のファイルをご覧ください。

ASHTANGA YOGA  INTENSIVE WITH MANUEL FERREIRA

‘ENGAGEMENT & FREEDOM ‘

Date: August 25th (Sun) and August 30th (Fri)  7:00 - 9:30 (moon day)

Fee:  

Single day: ¥3500 MST students / ¥5000 Non-MST

Both days: ¥6500 MST students / ¥9000 Non-MST

Open to all students beginner and advanced.

No reservation necessary. Please just pay on the day of the workshop. 

Thank you!

About the workshop

Learn the key techniques to activate your legs and arms, working with resistance for strength. By the activation of your limbs you will bring awareness to your core, creating a safe, stable and grounded practice. Stuck somewhere for a long time? Find your answer here! With a solid structure, movement, extension and flexibility will come. Learn how to open, lengthening and create space in crucial areas of the body. Your practice will become more relaxed, stress free and smooth. What seemed to be impossible will now be possible!

About Manuel

Manuel has been practicing Yoga since 1999 but it was just in 2003 that he found the Ashtanga Yoga method and he never looked back since. One year after he made his first trip to Mysore, India to practice at the Sri K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) with the late Sri K Pattabhi Jois and his grandson Sharath Jois. Since then he returns every year to the KPJAYI, where he is now learning Advanced A Series under the guidance of his teacher Sharath Jois. During the past 15 years Manuel taught Ashtanga Yoga  all around the globe, where he helped to start, develop  and support several Mysore programs. He currently runs a Shala, Mysore Room KL, in Kuala Lumpur, Malaysia, together with his partner Yan Ong. Manuel was  authorised to teach the Ashtanga Yoga method in his pure form by his teacher Sharath Jois in 2009.