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Donna Young, a naturopathic doctor and traditional midwife, who is "taking natural childbirth to the next level" as her subtitle claims. In her clear, direct, and personal style, Dr. Young tells the story of how she became involved in this work. She then shares the secrets she has uncovered through 20 years of her own experiences, training and careful observations, that return us to childbirth as it was meant it to be. Short, manageable and rewarding. Packed with personal anecdotes from her own life and from her patients, Donna has compiled a supremely useful reference with principles, diet, recipes, exercises, and photos. .

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