Gratitude
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Emily
Aug 30, 2010, 12:44:08 PM8/30/10
to MyLeanBody Boot Camp
I am so grateful for my health. I was at the gym today and I could
not stop smiling. I had a great workout. I am so lucky that I get to
push myself in the gym. I am so grateful that I am able to push
myself. I am so lucky that I get to eat healthy foods and that I have
the choice to be completely, 100% healthy!
I am so grateful that I have such a wonderful group of women in boot
camp and personal training. You are all so supportive and
encouraging. Thank you for pushing yourselves and for cheering on the
other women. We are amazing.
Stop for a moment, and think about what you are thankful for. A
wonderful family. The almonds that you are eating. Your friends.
Your health. Your energy. How beautiful you are.
Feel free to share what you are grateful for on this beautiful day!
Here's to us ladies. Live life to its fullest. Be positive and
really stop to think how blessed you are! Life is miraculous.
not stop smiling. I had a great workout. I am so lucky that I get to
push myself in the gym. I am so grateful that I am able to push
myself. I am so lucky that I get to eat healthy foods and that I have
the choice to be completely, 100% healthy!
I am so grateful that I have such a wonderful group of women in boot
camp and personal training. You are all so supportive and
encouraging. Thank you for pushing yourselves and for cheering on the
other women. We are amazing.
Stop for a moment, and think about what you are thankful for. A
wonderful family. The almonds that you are eating. Your friends.
Your health. Your energy. How beautiful you are.
Feel free to share what you are grateful for on this beautiful day!
Here's to us ladies. Live life to its fullest. Be positive and
really stop to think how blessed you are! Life is miraculous.
Stacey
Aug 30, 2010, 2:59:22 PM8/30/10
to MyLeanBody Boot Camp
Great post Emily! So, I've mentioned to a couple of the other boot
camp gals about "the little things" I'm grateful for since being on my
weight loss journey. Some of them probably sound funny, but I am
completely serious. So, here are a couple of the "little things" I'm
grateful for...
Being able to cross my legs again
Wrapping my bath towel around and having extra fabric
Enjoying clothes shopping again! (too much lately)
camp gals about "the little things" I'm grateful for since being on my
weight loss journey. Some of them probably sound funny, but I am
completely serious. So, here are a couple of the "little things" I'm
grateful for...
Being able to cross my legs again
Wrapping my bath towel around and having extra fabric
Enjoying clothes shopping again! (too much lately)
Diana Sawhney
Aug 30, 2010, 9:30:14 PM8/30/10
to MyLeanBody Boot Camp, emilyb...@gmail.com
| I am grateful that I can walk up 3 levels of stairs at work w/o getting too winded. I am grateful I can run (literally run) around with my kids at the park rather than sitting on a bench. And I am grateful I can fit into many of my "one day I'll wear those again" clothes and looking forward to buying new clothes :) Diana --- On Mon, 8/30/10, Emily <emilyb...@gmail.com> wrote: |
Blaudow, Mary
Aug 31, 2010, 8:56:27 AM8/31/10
to deesa...@yahoo.com, MyLeanBody Boot Camp, emilyb...@gmail.com
I am grateful to have a wonderful daughter named Emily who has helped me feel beautiful and get healthier on a daily basis. Momma Blaudow
Sarah
Sep 20, 2010, 3:05:55 PM9/20/10
to MyLeanBody Boot Camp
I just wanted to share some grateful-ness with you all today!!!!
I am so grateful that I just made it through my first trimester
feeling GREAT! I just got back from the docter and heard that
beautiful little heartbeat and everything is going wonderfully!!!
This is my third baby and I feel worlds better than I did during my
first 2 pregnancies. I have very little nausea (I was VERY sick with
my first 2) and I know it has everything to do with Emily and all the
lifestyle changes she has helped me make and I am SO grateful for
that!!!!!
I am also grateful that Emily still lets me come to bootcamp and work
at my own pace, even when I am a lap behind everyone on the track
feeling like I've never worked out before :)
Our "boot camp" baby should be arriving around April 3...and my belly
should be arriving here very shortly - my week in Vegas seems to have
given it a little jump start :)
I am glad to be able to finally share the wonderful news with my boot
camp family. You all are the best and I love seeing you every
morning!!!!
Sarah (Whitney)
I am so grateful that I just made it through my first trimester
feeling GREAT! I just got back from the docter and heard that
beautiful little heartbeat and everything is going wonderfully!!!
This is my third baby and I feel worlds better than I did during my
first 2 pregnancies. I have very little nausea (I was VERY sick with
my first 2) and I know it has everything to do with Emily and all the
lifestyle changes she has helped me make and I am SO grateful for
that!!!!!
I am also grateful that Emily still lets me come to bootcamp and work
at my own pace, even when I am a lap behind everyone on the track
feeling like I've never worked out before :)
Our "boot camp" baby should be arriving around April 3...and my belly
should be arriving here very shortly - my week in Vegas seems to have
given it a little jump start :)
I am glad to be able to finally share the wonderful news with my boot
camp family. You all are the best and I love seeing you every
morning!!!!
Sarah (Whitney)
Emily
Sep 20, 2010, 3:17:21 PM9/20/10
to MyLeanBody Boot Camp
Sarah! I am so happy for you! I know that your healthy lifestyle
changes are the reason for this fantastic pregnancy! Congrats. We
love you and we cannot wait for our new boot camp baby to arrive!!
Love you! Emily
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changes are the reason for this fantastic pregnancy! Congrats. We
love you and we cannot wait for our new boot camp baby to arrive!!
Love you! Emily
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