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to MyCharts
1.
Do Not Interfere In Others' Business Unless Asked. Most
of us create our own problems by interfering too often in others' affairs. We do
so because somehow we have convinced ourselves that our way is the best way, our
logic is the perfect logic and those who do not conform to our thinking must be
criticized and steered to the right direction, our direction. This
thinking denies the existence of individuality and consequently the existence of
God.. God has created each one of us in a unique way. No two human beings can
think or act in exactly the same way. All men or women act the way they do
because God within them prompts them that way. Mind your own business
and you will keep your peace.
2.
Forgive And Forget: This
is the most powerful aid to peace of mind. We often develop ill feelings inside
our heart for the person who insults us or harms us. We nurture grievances. This
in turn results in loss of sleep, development of stomach ulcers, and high
blood pressure. This insult or injury was done once, but nourishing of grievance
goes on forever by constantly remembering it. Get over this bad habit. Life
is too short to waste in such trifles. Forgive,20Forget, and march on. Love
flourishes in giving and forgiving.
3.
Do Not Crave For Recognition: This
world is full of selfish people. They seldom praise anybody without selfish
motives. They may praise you today because you are in power, but no sooner
than you are powerless, they will forget your achievement and will start finding
faults in you. Why do you wish to kill yours lf in striving for their
recognition? Their recognition is not worth the aggravation. Do your duties
ethically and sincerely.
4.
Do Not Be Jealous:
We
all have experienced how jealousy can disturb our peace of mind. You know
that you work harder than your colleagues in the office, but sometimes they get
promotions; you do not. You started a business several years ago, but you are
not as successful as your neighbor whose business is only one year old. There
are several examples like these in everyday life. Should you be jealous?
No. Remember everybody's life is shaped by his/her destiny, which has now become
his/her reality. If you are destined to be rich, nothing in the world can
stop you. If you are not so destined, no one can help you either. Nothing
will be gained by blaming others for your misfortune. Jealousy will not get you
anywhere; it will only take away your peace of mind.
5.
Change Yourself According To The Environment:
If
you try to change the environment single-handedly, the chances are you will
fail. Instead, change yourself to suit your environment. As you do this,
even the environment, which has been unfriendly to you, will mysteriously change
and seem congenial and harmonious.
6.
Endure What Cannot Be Cured:
This
is the best way to turn a disadvantage into an advantage. Every day we face
numerous inconveniences, ailments, irritations, and accidents that are beyond
our control... If we cannot control them or change them, we must learn to put up
with these things. We must learn to endure them cheerfully. Believe
in yourself and you will gain in terms of patience, inner strength and
will power.
7.
Do Not Bite Off More Than You Can Chew:
This
maxim needs to be remembered constantly. We often tend to take more
responsibilities than we are capable of carrying out. This is done to satisfy
our ego. Know your limitations. . Why take on additional loads that may create
more worries? You cannot gain peace of mind by expanding your external
activities. Reduce your material engagements and spend time in prayer,
introspection and meditation. This will reduce those thoughts in your mind that
make you restless. Uncluttered mind will produce greater peace of
mind.
8.
Meditate Regularly:
Meditation
calms the mind and gets rid of disturbing thoughts. This is the highest state of
peace of mind. Try and experience it yourself. If you meditate earnestly for
half an hour everyday, your mind will tend to become peaceful during the
remaining twenty-three and half-hours. Your mind will not be easily disturbed as
it was before. You would benefit by gradually increasing the period of daily
meditation. You may think that this will interfere with your daily work. On the
contrary, this will increase your efficiency and you will be able to produce
better results in less time.
9.
Never Leave The Mind Vacant:
An
empty mind is the devil's workshop. All evil actions start in the vacant mind.
Keep your mind occupied in something positive, something worthwhile .
Actively follow a hobby. Do something that holds your interest. You must decide
what you value more: money or peace of mind. Your hobby, like social work
or religious work, may not always earn you more money, but you will have a
sense of fulfillment and achievement. Even when you are resting physically,
occupy yourself in healthy reading or mental chanting of God's
name.
10.
Do Not Procrastinate And Never Regret:
Do
not waste time in protracted wondering " Should I or shouldn't I?" Days, weeks,
months, and years may be wasted in that futile mental debating. You can never
plan enough because you can never anticipate all future
happenings. Value your time and do the things that need to be done. It does
not matter if you fail the first time. You can learn from your mistakes and
succeed the next time. Sitting back and worrying will lead to nothing. Learn
from your mistakes, but do not brood over the past. DO NOT REGRET. Whatever
happened was destined to happen only that way. Why cry over spilt
milk?