Waking up this morning, I smile!

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Jim T

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Oct 25, 2010, 11:34:13 AM10/25/10
to MV Mindfulness
"Waking up this morning, I smile. Twenty-four brand new hours are
before me. I vow to live fully in each moment and to look at all
beings with eyes of compassion."
— Thich Nhat Hanh

"Sometimes your joy is the source of your smile, but sometimes your
smile can be the source of your joy."

"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling
in the present moment I know this is the only moment."


smile and release
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