Ryan,
At 100 micron X/Y/Z you should expect about 25mm per hour at decent tunings. So that rook taking 5 hours sounds about right based on the vertical height.
One thing you need to remember. You can also do 2,3,4,5 or however many rooks you can fit in that same amount of time. Which is something that can't be done on a FDM machine. So in those cases your time savings is going to be huge. That being said, even with the best tuning you're probably look at 1.5x the estimated time in CW. It unfortunately seems too that the adjustments to help calculate proper time don't adjust anything, so the estimator is locked and broken.
Suction: In reference to this, each resin is different and even pigment will change the resins in a big way. Black resin has always been a tough one for us, we're not really surprised you're having a little trouble with it. For the best performance stick to the Red colored resin. Too, in your firmware that is running on your custom setup, what is the acceleration value of your Z and E0 axis set to? Too high an acceleration will cause big problems.
Zeroing the build plate: We leave it so that it is just touching, if it's pressing hard then you'll usually have a large ridge in the bottom of the print, or it'll eventually detach. Having a lightly touching build plate and a solidly overcured 1-2 starting layers is the best way to keep things stuck down. When in doubt, overcure overcure overcure. The worst that can happen is the print gets stuck to the build plate, breaks on removal, and needs to be reprinted. But at least you have the satisfaction of a completed print, lol.
Once all parts come into play, you can expect to find that some parts can be printed with very quick peel speeds. Probably 8mm/s or better. But you'll still have to peel slow for the first say 30-80 layers, speed up peeling after that. That's where the big time savings come in.
mUVe 3D Support