THE LONGEVITY KITCHEN: Fresh Recipes for Optimal Health & Longevity from Southeast & Eastern Asia
by Michael Luxiey
Read More Here => THE LONGEVITY KITCHEN: Fresh Recipes for Optimal Health & Longevity from Southeast & Eastern Asia
Synopsis : Would you like to be able to live a long and happy life?Did you know that longevity can be very closely linked to where you live and what you eat?Do you want to learn how to cook the sort of food that is best for your overall health?Longevity has increased as science and medicine have evolved to cure us of many of the things that would previously have killed us sooner. But they are not the only reasons for people living longer and healthier lives. This is most often as a result of what they eat, and many countries, particularly those in the Far East, have populations that live longer on average due to better eating habits.This book, The Longevity Kitchen, explores many of these habits and provides the reader with information about:Hong Kong and how to live longer in the cityJiaozi recipesRecipes from MacauThe food of SingaporeMain attractions in SingaporeHow to live longer in South KoreaWhy I Loved Visiting Seogwipo, South KoreaTAIWANESE RECIPESTravels to Tainan in TaiwanLongevity in
Details : Author : Michael Luxiey Pages : 326 pages Publisher : Language : eng ISBN-10 : B09P9VK6Z8 ISBN-13 :