(Read PDF) Ojas: The Elements of Ayurvedic Cooking and Wellness Full Pages By Kehar Nira

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Ojas: The Elements of Ayurvedic Cooking and Wellness

by Kehar Nira

 

 

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Synopsis : Ayurveda, the "science of life," is the traditional medicine and natural healing system of India and its cultural sphere. In her book, the internationally renowned chef Nira Kehar artfully adapts this 5,000-year-old practice for the contemporary home, offering a thorough introduction to the Ayurveda lifestyle and 75-plus recipes organized by the Ayurvedic calendar.

 

Details :

Author : Kehar Nira

Pages : pages

Publisher : Dovetail

Language :

ISBN-10 : 0998739979

ISBN-13 : 9780998739977