Mb4Ru *Atomic Habits: the life-changing million-copy #1 bestseller [PDF/EPub] Book by James Clear
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May 10, 2022, 11:54:02 AM5/10/22
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7Mb4RuE6IdZ - Download and read James Clear's book Atomic Habits: the life-changing million-copy #1 bestseller in PDF, EPub, Mobi, Kindle online. Free book Atomic Habits: the life-changing million-copy #1 bestseller by James Clear.
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Synopsis: People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. ________________________________Mark Manson, author of Adam Grant, author of Books of the Month, Ryan Holiday, author ofTHE PHENOMENAL INTERNATIONAL BESTSELLER: 1 MILLION COPIES SOLDTransform your life with tiny changes in behaviour,He calls them atomic habits.now.These small changes will have a revolutionary effect on your career, your relationships, and your life.NEW YORK TIMESA AND BESTSELLERSUNDAY TIMES'A supremely practical and useful book.'Atomic Habits'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.''is a step-by-step manual for changing routines.The Obstacle is the WayThe Subtle Art of Not Giving A F*ck.
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Synopsis: People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. ________________________________Mark Manson, author of Adam Grant, author of Books of the Month, Ryan Holiday, author ofTHE PHENOMENAL INTERNATIONAL BESTSELLER: 1 MILLION COPIES SOLDTransform your life with tiny changes in behaviour,He calls them atomic habits.now.These small changes will have a revolutionary effect on your career, your relationships, and your life.NEW YORK TIMESA AND BESTSELLERSUNDAY TIMES'A supremely practical and useful book.'Atomic Habits'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.''is a step-by-step manual for changing routines.The Obstacle is the WayThe Subtle Art of Not Giving A F*ck.
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