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mcnab...@gmail.com

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Jun 4, 2007, 10:59:26 AM6/4/07

to Mudbugs Running

Put in some useful links.

Click on http://groups.google.com/group/mudbugs-running/web/links - or
copy & paste it into your browser's address bar if that doesn't work.

Buford Peek

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Jun 4, 2007, 11:35:59 AM6/4/07

to Mudbugs Running

Click on http://groups.google.com/group/mudbugs-running/web/links?hl=en

mcnab...@gmail.com

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Jun 5, 2007, 1:15:50 PM6/5/07

to Mudbugs Running

Click on http://groups.google.com/group/mudbugs-running/web/links - or

Buford Peek

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Aug 13, 2007, 12:28:39 PM8/13/07

to Mudbugs Running

OK people..I have been using this site for about two weeks now..

it is a great nutritional site..with lots of different tools,

I have been having issues with running out of energy around 10 - 12
mile range..I have been using different gels, energy bars, more sleep
etc... nothing seemed to work..Doesn't help that is freakin 100+ here
in the ATL!

So decided just to try to eat a lot better have a more balanced
diet..Used this site to help me out with choices and alternatives to
unhealthy choices.

This previous 15 M run went great.. I feel a lot better and have a lot
more energy.