Welcome Janice
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Tim McNabb
Sep 12, 2007, 10:24:27 PM9/12/07
to Mudbugs Running
Hi Janice. Question, how did you find out about this site?
I plan to run at Audubon Park on Saturday morning, 6:30 am. I park at
the Magazine Street entrance to the golf course. I plan to run 10
miles but the course is 1.8 miles. So if you are not ready to run
that distance just run what you want.
Thanks for checking us out. I plan to set up more runs coming up.
What 10k are you planning on running?
I plan to run at Audubon Park on Saturday morning, 6:30 am. I park at
the Magazine Street entrance to the golf course. I plan to run 10
miles but the course is 1.8 miles. So if you are not ready to run
that distance just run what you want.
Thanks for checking us out. I plan to set up more runs coming up.
What 10k are you planning on running?
jmar...@hotmail.com
Sep 14, 2007, 10:55:37 AM9/14/07
to Mudbugs Running
Hey Tim,
I found your posting for this group on the Elmwood gym site. What is
your running pace? I'm still a little slow, but steady.
I was looking at the NOTC website race list and that there is the
Larry Fuselier RRCA State Championship race on Dec 9th at the Audubon
Park. Although, I'm not sure if it is an open race? That part confuses
me, maybe you can tell? In any case, I would like to run something in
Dec or Jan. I like having a goal in mind.
I found your posting for this group on the Elmwood gym site. What is
your running pace? I'm still a little slow, but steady.
I was looking at the NOTC website race list and that there is the
Larry Fuselier RRCA State Championship race on Dec 9th at the Audubon
Park. Although, I'm not sure if it is an open race? That part confuses
me, maybe you can tell? In any case, I would like to run something in
Dec or Jan. I like having a goal in mind.
Tim McNabb
Sep 16, 2007, 1:01:36 PM9/16/07
to Mudbugs Running
My pace is getting better. For long runs I try and target 10 minute
miles and for shorter runs (under 8 miles) I try and target 9 min
miles or faster. But when its hot out my pace goes south really
quick.
I checked out the race on the NOTC site. They just haven't opened
registration yet. Check about a month or so ahead of time and you
should be able to register through NOTC via a link to active.com. Or,
you can usually go to some local businesses and register there. You
can also register the day of the race.
miles and for shorter runs (under 8 miles) I try and target 9 min
miles or faster. But when its hot out my pace goes south really
quick.
I checked out the race on the NOTC site. They just haven't opened
registration yet. Check about a month or so ahead of time and you
should be able to register through NOTC via a link to active.com. Or,
you can usually go to some local businesses and register there. You
can also register the day of the race.
On Sep 14, 9:55 am, "jmari...@hotmail.com" <jmari...@hotmail.com>
wrote:
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