Best Sellers in Aging, Nutrition & Diets, Weight Loss, Longevity & Healing, Fighting Cancer & Other Ailments

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Francis Mwangi Chege

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Dec 18, 2022, 9:43:59 PM12/18/22
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Best Sellers in Aging, Nutrition & Diets, Weight Loss, Longevity & Healing

 
 

2023 is here. Renewal is in the air, and there’s no better time to arm yourself with the best health and wellness books of the last 10 years. From living better longer to changing your outlook to eating like the happiest people on Earth — to building your immunity, fighting cancer & diabetes — we’ve got the best reads you need to start 2023 off right.

Our selection of books is based on amazon ratings and reviews. 

  • Total no books: 60
  • Format: 25 Audiobooks and 35 PDF Books
  • Price: 6,500
  • Package: 16gb Flash drive
  • To Order: WhatsApp 0721 663 208
 
 

Lifespan: Why We Age and Why We Don’t Have To by David Sinclair. Audio + PDF

 

I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation by Ilchi Lee  PDF

 Immune: A Journey into the Mysterious System That Keeps You Alive by Philipp Dettmer Audio + PDF
 

 

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger MD Audio + PDF

 

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W Li MD -PDF

 

The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest- PDF

 

The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life PDF

 The Blue Zones Solution: Eating and Living Like the World's Healthiest People by Dan Buettner  PDF

 

Younger You: Reduce Your Bio Age and Live Longer, Better by Dr. Fitzgerald, Kara PDF

 

Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta M.D. - Audio + PDF

 

The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4) by Dr. Steven R Gundry MDAudio + PDF

 

The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia by Marc Milstein PhD PDF

The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight by Valter Longo  - PDF

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean Ornish - PDF

Move Your DNA: Restore Your Health Through Natural Movement by Katy Bowman - PDF

Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever by Dave Asprey - PDF

Cured: Strengthen Your Immune System and Heal Your Life by Jeffrey Rediger MD - PDF The Survival Paradox: Reversing the Hidden Cause of Aging and Chronic Disease by Isaac Eliaz - PDF

The Truth about Cancer: What You Need to Know about Cancer's History, Treatment, and Prevention by Ty M. Bollinger

- PDF

Anticancer, A New Way of Life, New Edition David Servan-Schreiber MD PhD

Audio + PDF

 

 

The Cancer Code: A Revolutionary New Understanding of a Medical Mystery by Dr. Jason Fung Audio + PDF

The Gerson Therapy: The Proven Nutritional Program for Cancer and Other Illnesses by Charlotte Gerson Audio + PDF

The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Nasha Winters Audio + PDF

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy by Dr. Joseph Mercola Audio + PDF

The Emperor of All Maladies: A Biography of Cancer by Siddhartha Mukherjee Audio + PDF

 

Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras - PDF

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways by Melissa Hartwig  - PDF

 

Vegucation Over Medication: The Myths, Lies, And Truths About Modern Foods edicines - PDF

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome by Will Bulsiewicz MD - PDF

 

The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow - PDF

 

Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables Kindle Edition by Anthony William - PDF

Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis - PDF

 Medical Medium (Revised and Expanded Edition): Secrets Behind Chronic and Mystery Illness and How to Finally Heal Anthony William - PDF
 

Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung Audio + PDF

When the Body Says No: The Cost of Hidden Stress by Gabor Maté - PDF Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight William Davis, MD PDF

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (The Wellness Code Book Two) by Dr. Jason Fung - PDF

 

Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes Cyrus Khambatta, Robby Barbaro - PDF

Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs by Neal D. Barnard - PDF

The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes (Eat for Life) by Joel Fuhrman M.D.  - Audio + PDF

Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle―and Reap the Benefits of Weight Loss and Better Health by Dr. Jason Fung  Audio + PDF

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by John McDougall (Author), Mary McDougall Audio + PDF

Glucose revolution : the life-changing power of balancing your blood sugar Jessie Inchauspe - PDF

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet by Paul Saladino MD - PDF

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter  Audio + PDF 

 

Pain Free: A Revolutionary Method for Stopping Chronic Pain - PDF

Why Zebras Don't Get Ulcers by Robert M. Sapolsky  Audio + PDF 

Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It by Benjamin Bikman

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles Terry Wahls, Eve Adamson Audio + PDF

The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation by Patricia Bragg  - PDF

 

Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7) by Dr. Steven R Gundry MD - PDF

The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness Douglas J. Lisle - PDF

Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins Thomas E. Levy - PDF

 

An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives -  Audio

 

Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity -  Audio

 

 

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by Mark Hyman M.D Audio + PDF

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Jimmy Moore Audio + PDF

 

Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss - PDF

 

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark Sisson Audio + PDF

Encyclopedia of Herbal Medicine: 550 Herbs and Remedies for Common Ailments by Andrew Chevallier - PDF

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain - PDF

Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health by Russell Foster Audio + PDF

Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health by David Perlmutter MD Audio + PDF

Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan by William Davis Audio + PDF

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger Audio + PDF

Good Calories, Bad Calories - Fats, Carbs, and the Controversial Science of Diet and Healthby Gary Taubes Audio + PDF

The 60 books comes in 16 GB flash drive at Ksh. 6,500. As usual delivery is free. For order WhatsApp +254 721 663 208 

 
 

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