Health, Fitness & Dieting
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· The Amen Solution The Brain Healthy Way to Get Thinner, Smarter, Happier by Daniel G. Amen
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· The Disease Delusion Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life by Dr. Jeffrey S. Bland
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· Fast This Way; Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be by Dave Asprey
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· Fast. Feast. Repeat. The Comprehensive Guide to Delay, Don't Deny� Intermittent Fasting--Including the 28-Day FAST Start by Gin Stephens
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· French Kids Eat Everything; How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters by Karen Le Billon
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· Genius Foods; Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere, Paul Grewal
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· Grain Brain; The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter MD (Author), Kristin Loberg
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· How Not to Die; Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger MD
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· How Not to Diet; The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger
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· Life in the Fasting Lane; How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health by Dr. Jason Fung
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· Smart Fat; Eat More Fat. Lose More Weight. Get Healthy Now. by Steven Masley M.D
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· The Complete Guide to Fasting; Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jimmy Mooreg
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· The Omnivore's Dilemma; A Natural History of Four Meals by Michael Pollan
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· The Plant Paradox; The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain (The Plant Paradox, 1) by Dr. Steven R Gundry MD
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· The Starch Solution; Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by John McDougall
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· The Telomere Effect; The New Science of Living Younger by Elizabeth Blackburn and Elissa Epel
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Inspiring Memoirs
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· Going There by Katie Couric
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· A Long Way Gone; Memoirs of a Boy Soldier by Ishmael Beah
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· Hustle Harder, Hustle Smarter by Curtis 50 Cent Jackson
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· Just as I Am by Cicely Tyson
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· No Time Like the Future; An Optimist Considers Mortality by Michael J. Fox
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· The Answer Is . . . Reflections on My Life by Alex Trebek
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· The Choice; Embrace the Possible by Edith Eger
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· The Happiest Refugee My Journey from Tragedy to Comedy by Anh Do
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· When Breath Becomes Air by Paul Kalanithi
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Long and Happy Life
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· The Year of Living Danishly; Uncovering the Secrets of the World's Happiest Country by Helen Russell
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· Furiously Happy; A Funny Book About Horrible Things by Jenny Lawson
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· Ikigai; The Japanese Secret to a Long and Happy Life by H�ctor Garc�a
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· Zero Limits; The Secret Hawaiian System for Wealth, Health, Peace, and More by Joe Vitale
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Achieving Your Most Important Goals
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· A Liberated Mind; How to Pivot Toward What Matters by Steven C. Hayes
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· Barking Up the Wrong Tree; The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong by Eric Barker
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· Radical Focus; Achieving Your Most Important Goals with Objectives and Key Results by Christina R. Wodtke
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· The Furious Method Transform Your Body, Mind & Goals by Tyson Fury
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Being You, Authentic
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· Braving the Wilderness; The Quest for True Belonging and the Courage to Stand Alone by Brene Brown
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· Daring Greatly; How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown
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· The Gifts of Imperfection by Brene Brown
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· The Power of Vulnerability; Teachings of Authenticity, Connection, and Courage by Brene Brown
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Building a Better World
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· How to Avoid a Climate Disaster; The Solutions We Have and the Breakthroughs We Need by Bill Gates
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· How to Be Perfect; The Correct Answer to Every Moral Question by Michael Schur
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· Value(s); Building a Better World For All by Mark Carney
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· What We Owe Each Other; A New Social Contract for a Better Society by Minouche Shafik
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Facing & Overcoming Your Fears
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· Courage Is Calling; Fortune Favors the Brave by Ryan Holiday
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· Everything is Figureoutable; How One Simple Belief Can Help Us Overcome Any Obstacle and Create Unstoppable Success by Marie Forleo
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· Feel the Fear and Do It Anyway by Susan Jeffers, Ph.D
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· The Fear Bubble; Harness Fear and Live Without Limits by Ant Middleton
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Financial Independence & Retirement Planning
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· Early Retirement Extreme; A Philosophical and Practical Guide to Financial Independence by Jacob Lund Fisker
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· Happy Money; The Japanese Art of Making Peace with Your Money by Ken Honda
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· Playing with FIRE (Financial Independence Retire Early); How Far Would You Go for Financial Freedom by Scott Rieckens
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· The Simple Path to Wealth; Your road map to financial independence and a rich, free life by J L Collins
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· Unshakeable; You Financial Freedom Playbook by Tony Robbins
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Find Your Why
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· Find Your Why; A Practical Guide for Discovering Purpose for You and Your Team by Simon Sinek
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· Finding Meaning in the Second Half of Life; How to Finally, Really Grow Up by James Hollis
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· The Path Made Clear; Discovering Your Life's Direction and Purpose by Oprah Winfrey
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· Think Like a Monk; Train Your Mind for Peace and Purpose Every Day by Jay Shetty
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· Unrepeatable; Cultivating the Unique Calling of Every Person by Luke Burgis
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Happy Parenting
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· Balanced and Barefoot; How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children by Angela J. Hanscom
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· Free to Learn Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life - Peter Gray
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· Hunt, Gather, Parent - What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans by Michaeleen Doucleff
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· iGen Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us
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Increase Your Social Capital
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· Community; The Structure of Belonging by Peter Block
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· The Fine Art of Small Talk How To Start a Conversation, Keep It Going, Build Networking Skills -- and Leave a Positive Impression! by Debra Fine
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· Face to Face; Stories on the Power of Human Connection by Brian Grazer
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· Give and Take; A Revolutionary Approach to Success by Adam Grant
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· The Social Skills Guidebook; Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
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Law of Attraction
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· Ask and It Is Given; Learning to Manifest Your Desires by Esther Hicks , Jerry Hicks
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· Becoming Supernatural; How Common People Are Doing the Uncommon by Joe Dr. Dispenza
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· Chatter The Voice in Our Head, Why It Matters, and How to Harness It by Ethan Kross
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· Every Tool's a Hammer; Life Is What You Make It by Adam Savage
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Making Good Choices
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· Black Box Thinking; Why Most People Never Learn from Their Mistakes - But Some Do by Matthew Syed
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· How Not to Be Wrong; The Power of Mathematical Thinking by Jordan Ellenberg
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· How to Decide; Simple Tools for Making Better Choicesby by Annie Duke
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· The Scout Mindset; Why Some People See Things Clearly and Others Don't by Julia Galef
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Meditation & Mindfulness
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· Better Sex Through Mindfulness; How Women Can Cultivate Desire by Lori Brotto
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· Meditation for Fidgety Skeptics; A 10% Happier How-to Book by Dan Harris, Carlye Adler
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· The Power of Now; A Guide to Spiritual Enlightenment by Eckhart Tolle
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· The Untethered Soul; The Journey Beyond Yourself by Michael A. Singer
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· Wherever You Go There You Are; Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
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Minimalism & Simplicity
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· Goodbye, Things; The New Japanese Minimalism by Fumio Sasaki
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· Happy; Why More Or Less Everything is Absolutely Fine Book by Derren Brown
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· The Life-Changing Magic of Tidying Up; The Japanese Art of Decluttering and Organizing by Marie Kondo
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· The More of Less; Finding the Life You Want Under Everything You Own by Joshua Becker
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Overcoming Life Challenges
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· Didn't See That Coming; Putting Life Back Together When Your World Falls Apart by Rachel Hollis
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· Rising Strong ; How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead by Bren� Brown
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· Tiny Beautiful Things; Advice on Love and Life from Dear Sugar by Cheryl Strayed
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· When Things Fall Apart; Heart Advice for Difficult Times by Pema Chodron
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Personal Time Management
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· Four Thousand Weeks; Time Management for Mortals by Oliver Burkeman
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· Indistractable; How to Control Your Attention and Choose Your Life by Nir Eyal
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· The 12 Week Year; Get More Done in 12 Weeks than Others Do in 12 Months by Brian P. Moran
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· The Bullet Journal Method; Track the Past, Order the Present, Design the Future by Ryder Carroll
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Science of Learning
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· A Thousand Brains; A New Theory of Intelligence by Jeff Hawkins
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· The Science of Rapid Skill Acquisition; Advanced Methods to Learn, Remember, and Master New Skills and Information by Peter Hollins
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· The Science of Self-Learning; How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education by Peter Hollins
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· Ultralearning; Master Hard Skills, Outsmart the Competition, and Accelerate Your Career by Scott Young
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· Unlimited Power; The New Science Of Personal Achievement by Anthony Robbins
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Self Awareness
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· How the World Sees You; Discover Your Highest Value through the Science of Fascination by Sally Hogshead
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· You Are the Universe; Discovering Your Cosmic Self and Why It Matters by Deepak Chopra M.D
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· You Lead; How Being Yourself Makes You a Better Leader by Minter Dial
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Stoicism, Mental Toughness & Resilience
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· How to Think Like a Roman Emperor; The Stoic Philosophy of Marcus Aurelius by Donald J. Robertson
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· 13 Things Mentally Strong People Don't Do; Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success by Amy Morin
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· A Handbook for New Stoics; How to Thrive in a World Out of Your Control?52 Week-by-Week Lessons by Massimo Pigliucci
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· How to Fail at Almost Everything and Still Win Big by Scott Adams
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· How to Think Like a Roman Emperor; The Stoic Philosophy of Marcus Aurelius by Donald J. Robertson
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· What Happened to You; Conversations on Trauma, Resilience, and Healing by Oprah Winfrey
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· Winning The Unforgiving Race to Greatness by Tim S. Grover, Shari Wenk
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Winning Habits
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· The High 5 Habit; Take Control of Your Life with One Simple Habit Book by Mel Robbins
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· Atomic Habits; An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
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· Creative Calling; Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life by Chase Jarvis
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· Triggers, Creating Behavior That Lasts--Becoming the Person You Want to Be by Mark Reiter
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Wisdom for life
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· The Five People You Meet in Heaven by Mitch Albom
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· The Wisdom of the Shamans; What the Ancient Masters Can Teach Us About Love and Life by Don Jose Ruiz
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· 12 Rules for Life; An Antidote to Chaos by Jordan B. Peterson
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· Tuesdays with Morrie An Old Man, a Young Man, and Life's Greatest Lesson by Mitch Albom
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