Re: Pork Lard OR 'Bark Eu Puk' ..is good for you

[An Lim]

Don't know correct or not, just enjoy reading it!

An Nee

On 2 August 2014 20:18, Pino Ooi <pino...@gmail.com> wrote:

w

---------- Forwarded message ----------
Fro2 August 2014 16:57
Subject: Pork Lard OR 'Bark Eu Puk' ..is good for you
To:

Subject:: Pork Lard OR 'Bark Eu Puk' ..is good for you

 

 

 

Now we can safely ask for more ‘bark ew puk’ in our char kway teow without feeling guilty?

 

 

Contrary to popular belief, pork lard is not mainly saturated fats. It actually contains approx 50% monounsaturated fatty acids (the healthy type) vs about 40% saturated fats.   Also contrary to popular belief, saturated fats are not harmful but necessary for many body functions. The integrity of every cell wall in your body depends on saturated fats and cholesterol. Without adequate saturated fats, your cell walls weaken, making you more prone to viral attacks, cell mutations, etc.   The people of Okinawa in Japan, who are well known for their longevity and good health, cook primarily with pork lard. And one of their favorite dishes is stewed pig's trotters with plenty lard.

 

 

 

 

 

 

 

 

 

 

 

 

 

---

This email is free from viruses and malware because avast! Antivirus protection is active.

[Hoi Kiang Au]

An Lim, from the point of view of biology, what is said is correct.

--
You received this message because you are subscribed to the Google Groups "MPTI77-79" group.
To unsubscribe from this group and stop receiving emails from it, send an email to mpti77-79+...@googlegroups.com.
To post to this group, send email to mpti...@googlegroups.com.
Visit this group at http://groups.google.com/group/mpti77-79.
For more options, visit https://groups.google.com/d/optout.

[Hoi Kiang Au]

we need cholesterol for bodily functions when we eat them in moderation.    but if we eat excessively, the extra cholesterol not used up will cause problems.  there are also 2 types of saturated fat.   HDL is good,  and only LDL (low density lipoproteins) are harmful