Here are 40 simple, brutally effective tips to burn fat, boost energy & actually keep it off.

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Jul 25, 2025, 10:44:52 PMJul 25

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Psychopath level • 15K followers

All about psychology under relationship habit life issue

1. Lift weights 3+ times a week.

2. Walk 10,000 steps or more daily.

3. Fast for at least 16 hours each day.

4. Make 80% of your meals homemade.

5. Get 60 minutes of sunlight every day....

1. You became her emotional dumping ground.

You were always there to listen—especially when she vented about other men.

You thought, “If I’m her support system, she’ll eventually see my value.”

But in...

1. As a man you must never run out of options

No matter if it is in dating or business opportunities.

Build yourself up and make yourself irreplaceable,

That's how as a man you can be part of 1%.

2. Ne...