[READ Free ePUB] In Focus Dreams: Your Personal Guide Writen By Angela Mogridge full Pages

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Book Synopsis : Based on ancient traditions and wisdom from around the world, In Focus Dreams teaches you how to understand your dreams and tap into their power in order to conquer your fears and improve your life. ? This accessible and beautifully designed guide includes a frameable poster of the most common dream symbols and their meanings. ? Dreams can titillate or terrify, but most of the time they baffle or bewilder. This must-have handbook explains their scientific and personal importance and offers the keys to unlock their secrets. An easy-to-use directory of symbols points to the true meanings of dream objects and includes modern items such as smartphones, computers, and other technology. To help you access the transformative power of your dreams, you?ll discover:the history of interpreting dreamsessential sleep hygiene principleshow to create a sleep sanctuaryeffective relaxation practicesthe benefits of essential oils and aromatherapyhow to work with a dream journaltips for better dream .

 

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