you are correct, these are very basic questions...
well, you can find the notifier in the user interface drawer and the file component in the storage drawer... don't hesitate to look around a little bit...
and concerning my examples, the editable example is the editable version of the table example, which is only to display a table, hope that helps...
don't hesitate to test the examples to find the difference yourself...
A very good way to learn App Inventor is to read the free Inventor's Manual here in the AI2 free online eBook
http://www.appinventor.org/book2 ... the links are at the bottom of the Web page. The book 'teaches' users how to program with AI2 blocks.