Thanks for the fun work-out!

[M Hall]

Ok, so I thought I'd share this video to illustrate what happened during today's run.... well sort of.... HOORAY FOR BURPEES!

First Follower: Leadership Lessons from Dancing Guy

First Follower: Leadership Lessons from Dancing Guy

Enjoy!

Michelle

[Tom Novacheck]

Love it, but was there a jump at the end of the burpee?  

Great workout, fun to be together.  Thanks for letting me join in!  Tom

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