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Advantages of Breastfeeding:
* Healthiest option for the baby
* More convenient - don't have to get up in the middle of the
night to mix/heat formula
* Less expensive - Breast milk is free!
* Helps lose pregnancy weight - burns up to 500 calories per day
* Lessens post-partum bleeding
* Releases hormones that are relaxing
* Can be used as a birth control method (carefully)
* Lowers risk for cancer