BMI 24.5, Waist-to-Height ratio 0.453

[Pro-Humanist FREELOVER]

- - -

Current weight 153.2 pounds after
yesterday's exercise / diet / insulin
dosing of

4 30 minute indoor cycling sessions,
total 120 minutes,

1,665 calories, 64 grams of protein,
352 grams of carbs, 21 grams of fat,
including 5 servings of vegetables
and 10 servings of fruit,

21.8 units of insulin,
7.05 of it bolus (32%)
and 68% of it basal (68%) (note that
I sometimes do 30 minute elevated
basal which is basically a 30 minute
bolus)

My waist is 30 inches, height 5 feet
6.25 inches, waist-to-height ratio
of 0.453

! ~ ! ~ ! ~ ! ~ ! ~ ! ~ ! ~ ! ~ ! ~ ! ~ ! ~ !

Pro-Humanist FREELOVER, Freethinking
Realist Exploring Expressive Liberty,
Openness, Verity, Enlightenment, and
Rationality, hoping for a day when
all human ills are overcome and peace,
love, joy, and happiness fills our
lives with boundless enthusiasm for
being the best we all can be in an
everlasting manner if possible !!!

Superior Clarifying Names first created
and defined in 2010 CE, trying to replace
outdated anachronistic confusing misleading
diabetes / diabetic / reactive hypoglycemia
words and phrases:

Diabetes Bubble / Diabetes Bubble Burst
Exemplary! https://prohuman.net/diabetesbubblediabetesbubbleburst.htm

C.ure I.nsulinitis A.ssociation
Outstanding! https://prohuman.net/cureinsulinitisassociation.htm

Glucose Anomalies Research regarding
Potential Cures / Improvements in Treatments
Sooner is Ideal! https://prohuman.net/glucoseanomaliesresearch.htm

! ~ ! ~ ! ~ ! ~ ! ~ ! ~ ! ~ ! ~ ! ~ ! ~ ! ~ !