🍁Fall Series: 10-Week Live Online Certificate Course for Professionals Working with Youth (MBSR-T) 30CE/CME Credits Learn More

[Gina Biegel]

10-Week Online Certificate Course for Professionals

In the Mindfulness-Based Stress Reduction for Teens (MBSR-T)  Program

Get Certified in Mindfulness for Teens! 30 CE/CME Credits Available!

Groundbreaking tools to combat the enormous effects of stress on teens’ mental and physical health!

"Gina Biegel has put together an intensive training for professionals interested in helping stressed adolescents find relief and clarity based on her direct experience supporting teens during this challenging time of life. By learning how to help adolescents now, we prepare them for the future they will create not only for them, but for all of us!” — Daniel J. Siegel, M.D.

The effects of stress on teens’ mental and physical health are enormous. The fears, uncertainties, and fundamental life changes teens are facing during the pandemic can compound these stresses in ways that can be completely overwhelming to themselves and their families.

It has never been more important to offer your young clients tools to help them navigate all aspects of their life — from school, to interpersonal relationships, to how they engage with their interests and hobbies.

Mindfulness skills provide teens with an anchor and compass to stabilize and guide them when they feel emotionally dysregulated, stressed, anxious, or depressed.

In this 10-week live online course, Gina Biegel will guide you through the principles and foundations of Mindfulness-Based Stress Reduction for Teens (MBSR-T) from background and research through the core interventions you can begin to bring to pre-teen and adolescent clients right away.

To learn more, click here: https://www.stressedteens.com/training-for-professionals

Gain the tools to help teens:

• Decrease self-harming thinking and behaviors

• Shift from reactivity and impulsivity to thoughtful responding

• Develop a sense of agency and combat feelings of powerlessness

• More accurately perceive and appraise stressful situations

And more!

Get access to brand-new and updated content, including but not limited to:

• Bonus Materials: Weekly Packets from the new book Take in the Good: Skills for Staying Positive & Living Your Best Life (2020)

• Second Edition Stress Reduction Workbook This course will provide all the chapters from the 2nd Edition Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal With Stress (2017)

• 8-Session MBSR-T Curriculum Summary 

• Be Mindful Card Deck You will learn how to use resources from the Be Mindful: A Card Deck for Teens (2016)

• PowerPoints for all Classes

Join us online and begin gathering powerful mindfulness-based resources and interventions to help your young clients through these difficult times. 

10-Week Live Online Course

Tuesdays, October 4th through December 13th, 2022

Can be attended on-your-own through distance learning!

Register now: https://www.stressedteens.com/training-for-professionals