Blue Bug and The Art of Letting Go

[raquel...@gmail.com]

Dear Friends,

During the holidays, many of us experience sadness as we remember loved ones or past lives that brought us joy. My mindfulness practice has been about cultivating Acceptance and a Beginner's Mind-- but these states of being are not fixed. They are complex and unfolding.

I invite you to read my latest blog post called, Blue Bug and The Art of Letting Go where I capture these cathartic moments.

Best wishes to all,

Raquel

The Mindful Lighthouse