Last Call for January Mini Retreat | Registration Closing Friday, January 23

[Be Here Now Mindfulness, LLC]

Good Morning Everyone, 

This is Last Call for my upcoming In-Person January Mini-Retreat, January 29-February 1, 2026

***Registration closes Friday, January 23, to allow for thoughtful preparation and care for the group. Late registrations cannot be accepted.

Whether you are brand new to meditation—or have been practicing for years—the Realization Process offers a distinctive grounding path and stabilizing way in. The Realization Process, created by nonduality expert Dr. Judith Blackstone, is the most precise and effective work I’ve encountered in decades of clinical, somatic, and spiritual training. Rather than asking the mind to settle itself, this work begins with the body. When the body is gently inhabited, the mind naturally organizes, attention steadies, and a natural sense of balance and confidence emerges as something you feel, not something you try to achieve. For beginners, this is often the most accessible entry point into meditation: grounding awareness in the body creates immediate stability and support. For experienced meditators, the Realization Process deepens practice by bringing awareness out of abstraction and into lived, embodied somatic experience. By meeting the subtle field of consciousness directly, we develop coherence and confidence from the inside out. This is a sustainable and pragmatic practice that allows us to integrate meditation into daily life and directly live from our wholeness. Drawing from centuries-old techniques of nonduality traditions, offering gentle contemplative exercises supported by science that enhance your embodiment, sharpen empathic accuracy, release fixed trauma patterns, and boost overall confidence and well-being. No prior experience required—all are welcome. Ideal for frontline workers and leaders, this program fosters resilience, shielding against burnout, overwhelm, and fatigue. It’s designed for those who feel drawn to depth and honest inner work within a small, supportive group. It’s not for everyone. But for the right people, it tends to be life-altering.

Realization Process In-Person Mini Retreat
📍 The Heal Center | 270 Carpenter Dr. Suite 500 | Atlanta, GA
🗓 January 29 – February 1

Full Schedule:

Thursday 5:30 pm to 8:00 pm ET

Friday + Saturday: 9:00 am to noon; 1:30 pm to 4:30 pm

Sunday: 9:00 am to noon

For full details and registration:

👉 www.beherenowmindfulness.com

Head to the EVENTS page.

***Registration closes Friday, January 23 to allow for thoughtful preparation and care for the group. Late registrations cannot be accepted.

Scholarships are available on a needs basis.

If financial support would make participation possible, please reach out.

Be in touch with your questions.

Warmly, Jen

Jennifer Finch, M.A., LPC, NCC, SEP, CBCT®

• Certified Realization Process Senior Teacher

• Somatic Experiencing™ Trauma Therapy 

• Somatic Meditation + Nonduality

• Conscious Breathing 

• Cognitively Based Compassion Training

• Bowen Systems 

• Polyvagal Trained

• Quantum Psychology

• 200 YTT Kundalini Yoga Instructor

“If you think you are too small to make a difference, try sleeping with a mosquito.”—The Dalai Lama

https://www.linkedin.com/in/beherenowwithjen/

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BE HERE NOW MINDFULNESS, LLC
Somatic Psychotherapy & Trainings—Corporate & Individual. 
www.beherenowmindfulness.com
in...@beherenowmindfulness.com
Healing from the Inside Out
678-428-2730

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