The Milwaukee Ultimate Club is pleased to invite ladies of all experience levels to the second Milwaukee Ultimate Club Women’s Clinic! The clinic is designed for women (aged 13+) interested in the fun and fast paced game of Ultimate. Beginners will learn the basics of offense, defense and general rules in a casual environment. More advanced players can work on their skills and get feedback from their peers in a non-competitive atmosphere. Everyone will have the opportunity to make new friends, get some exercise, and help grow women’s ultimate in Milwaukee! Instructed by women for women, this clinic will be a great introduction to a great sport. Please pass along the word to any women who are interested in taking the first step to becoming Ultimate players, sharing their knowledge of the sport or honing in on some new skills (AKA your sisters, wives, girlfriends, mothers, daughters, and any other awesome women you know)!
Register online at
http://milwaukeeultimateclub.com/events/2012-fall-womens-clinic/
Questions? E-mail
amy.d...@milwaukeeultimateclub.com
Schedule and other details:
Saturday November 17th at Mt. Mary College 1pm – 4pm
1:00 – 1: 30 Introductions & icebreaker
1:30 – 2:15 Warm up and focused throwing (2 groups – basic & advanced)
2:20 – 3:05 drills (2 groups – basic w/ rules discussion & advanced)
3:10 – 4:00 Game time!
4:00 – 5:00 and beyond Optional social gathering at Bigg’s Roadhouse!
Cost is $10. Participants will receive a free disc and a coupon for $10 off either Winter or Spring registration!
** Please wear comfortable workout clothes, bring a light and dark colored shirt, and a water bottle. Wear running shoes appropriate for an indoor gym.