Leading the Yoga awareness movement all over the world, Yoga Bharati organizes Surya Namaskar Yagna (Sun Salutation Marathon) every year to encourage everyone to add Yoga to the list of new year resolutions and start the new year on a healthy note!
We welcome you all to participate in the SNY 2013! It is very easy to participate in this marathon. Do a simple, quick and effective Surya Namaskar as many rounds as possible, daily and compete with the other participants as in a marathon. You can do it alone or as a group, at home or office or any of the yoga classes organized by Yoga Bharati, and self-report your count to us.
This year, we are aiming to showcase the benefits of Suryanamaskar Yagna. Your participation in the study regarding your health parameters will show you how well you faired and also will show the positive effects of Suryanamaskars to the rest of the world.
The event starts on New Year Day - Jan 1, 2012 (Tuesday) and completes on Feb 17, 2012 (Sunday)
Disclaimer: Please consult your doctor before practicing Suryanamaskars. This practice is not for those who are already suffering from severe ailments.
Yoga Bharati provides the needed information and training to start the practice free of cost or at the cost (if venue and other costs are involved).
Upon completion of this 4 week event, results will be announced and participants with the highest Surya Namaskara count are recognized.
Contact: suryanamaskar @ yogabharati.org for any questions