Dear Vanina,
Theta = 4 Ne mu with Ne the effective population size , and mu = the mutation rate per locus and generation [for msat]
M = m/mu with m = the immigration rate and mu the mutation rate.
you will see this as Theta_1 or Theta_2
and M_1->2 or M_2->1
the latter are sometimes written ad M_12 = m_12 / mu
if you prefer 4Ne m for the immigration you can simply multiple Theta with M
Theta * M = 4 Ne mu * m/mu = 4 Ne m
more precisely:
Theta_1 * M_21 = 4 Ne_1 * m_21 , the m and M are all _immigration_ rates; therefore you will need always to multiply with the receiving population Theta.
Just use your calculator or write a small python or R script, mu needs to come from some other source (literature?).
Peter